Calories in Pork, Cured, Bacon, Cooked, Broiled, Pan-fried Or Roasted, Reduced Sodium

3 oz

460

Calories

36g

Fat

1g

Carbs

31g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Pork, Cured, Bacon, Cooked, Broiled, Pan-fried Or Roasted, Reduced Sodium. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Pork nutrition:

How many Carbs in 1 lb of Pork?

One pound of Pork has 5 gram of Carbs

How much Protein in 4 oz of Pork?

Quarter of a pound of Pork has 41 gram of Protein

How many Calories in 1 lb of Pork?

One pound of Pork has 2455 Calories

How much Fat in 1 oz of Pork?

Once of Pork has 12 gram of Fat

How many Carbs in 8 oz of Pork?

Half of a pound of Pork has 3 gram of Carbs

How many Calories in 1 kg of Pork?

One kilogram of Pork has 5412 Calories

How much Protein in 8 oz of Pork?

Half of a pound of Pork has 83 gram of Protein

How much Protein in 3 oz of Pork?

3 oz of Pork has 31 gram of Protein

How many Calories in 100 gram of Pork?

Hundred gram of Pork has 541 Calories

How many Calories in 8 oz of Pork?

Half of a pound of Pork has 1227 Calories

How many Calories in 1 oz of Pork?

Once of Pork has 153 Calories

How much Fat in 1 lb of Pork?

One pound of Pork has 192 gram of Fat

How many Carbs in 100 gram of Pork?

Hundred gram of Pork has 1 gram of Carbs

How many Calories in 3 oz of Pork?

3 oz of Pork has 460 Calories

How many Calories in 4 oz of Pork?

Quarter of a pound of Pork has 614 Calories

How many Carbs in 4 oz of Pork?

Quarter of a pound of Pork has 1 gram of Carbs

How much Fat in 1 kg of Pork?

One kilogram of Pork has 424 gram of Fat

How much Protein in 1 oz of Pork?

Once of Pork has 10 gram of Protein

How much Fat in 4 oz of Pork?

Quarter of a pound of Pork has 48 gram of Fat

How much Protein in 100 gram of Pork?

Hundred gram of Pork has 36 gram of Protein

How much Fat in 100 gram of Pork?

Hundred gram of Pork has 42 gram of Fat

How many Carbs in 1 kg of Pork?

One kilogram of Pork has 12 gram of Carbs

List of nutrient elements in Pork, Cured, Bacon, Cooked, Broiled, Pan-fried Or Roasted, Reduced Sodium

Serving Size 3 oz (about 85 gram)

Fiber, total dietary
0 g
Alcohol, ethyl
0 g
Vitamin C, total ascorbic acid
0 mg
Tryptophan
0 g
Threonine
1 g
Methionine
1 g
Phenylalanine
1 g
Tyrosine
1 g
Alanine
2 g
Glutamic acid
5 g
Glycine
2 g
Proline
2 g
Isoleucine
1 g
Leucine
2 g
Lysine
3 g
Cystine
0 g
Valine
2 g
Arginine
2 g
Histidine
1 g
Aspartic acid
3 g
Serine
1 g
Betaine
3 mg
Choline, total
105 mg
Iron, Fe
1 mg
Magnesium, Mg
28 mg
Phosphorus, P
453 mg
Sodium, Na
876 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin A, IU
31 IU
Retinol
9 µg
Vitamin A, RAE
9 µg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
2 µg
Vitamin B-12
1 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (phylloquinone)
0 µg
Protein
31 g
Ash
6 g
Tocopherol, delta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Cholesterol
94 mg
Fatty acids, total trans
0 g
Total Fat
36 g
Water
10 g
Calcium, Ca
9 mg
Potassium, K
480 mg
Zinc, Zn
3 mg
Selenium, Se
53 µg
Vitamin E (alpha-tocopherol)
0 mg
Tocopherol, beta
0 mg
Tocopherol, gamma
0 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Niacin
9 mg
Pantothenic acid
1 mg
Vitamin B-6
0 mg
Fatty acids, total monounsaturated
16 g
Fatty acids, total polyunsaturated
4 g
Folate, DFE
2 µg
Vitamin D (D2 + D3), International Units
36 IU
Carbohydrates
1 g
Fatty acids, total saturated
12 g
Hydroxyproline
1 g
Vitamin D3 (cholecalciferol)
1 µg
Vitamin D (D2 + D3)
1 µg
Folate, food
2 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Carotene, beta
0 µg
Carotene, alpha
0 µg
Folic acid
0 µg
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
0 g
Lutein + zeaxanthin
0 µg
Vitamin B-12, added
0 µg
Vitamin E, added
0 mg

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