Calories in Pork, Cured, Ham, Patties, Unheated

1 oz

89

Calories

8g

Fat

0g

Carbs

4g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Pork, Cured, Ham, Patties, Unheated. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Pork nutrition:

How much Protein in 100 gram of Pork?

Hundred gram of Pork has 14 gram of Protein

How much Fat in 4 oz of Pork?

Quarter of a pound of Pork has 32 gram of Fat

How many Calories in 100 gram of Pork?

Hundred gram of Pork has 314 Calories

How many Calories in 1 oz of Pork?

Once of Pork has 89 Calories

How much Protein in 8 oz of Pork?

Half of a pound of Pork has 32 gram of Protein

How many Carbs in 1 oz of Pork?

1 oz of Pork has 0 gram of Carbs

How many Calories in 4 oz of Pork?

Quarter of a pound of Pork has 356 Calories

How many Calories in 1 lb of Pork?

One pound of Pork has 1424 Calories

How much Protein in 4 oz of Pork?

Quarter of a pound of Pork has 16 gram of Protein

How much Protein in 1 kg of Pork?

One kilogram of Pork has 141 gram of Protein

How much Fat in 1 oz of Pork?

1 oz of Pork has 8 gram of Fat

How much Protein in 1 oz of Pork?

Once of Pork has 4 gram of Protein

How much Fat in 8 oz of Pork?

Half of a pound of Pork has 64 gram of Fat

How much Protein in 1 oz of Pork?

1 oz of Pork has 4 gram of Protein

How many Calories in 1 oz of Pork?

1 oz of Pork has 89 Calories

How many Calories in 1 kg of Pork?

One kilogram of Pork has 3139 Calories

How many Calories in 8 oz of Pork?

Half of a pound of Pork has 712 Calories

List of nutrient elements in Pork, Cured, Ham, Patties, Unheated

Serving Size 1 oz (about 28.35 gram)

Folic acid
0 µg
Folate, DFE
1 µg
Retinol
0 µg
Vitamin A, RAE
0 µg
Fatty acids, total monounsaturated
4 g
Fatty acids, total polyunsaturated
1 g
Niacin
1 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Cystine
0 g
Valine
0 g
Arginine
0 g
Histidine
0 g
Aspartic acid
0 g
Serine
0 g
Total Fat
8 g
Carbohydrates
0 g
Water
15 g
Calcium, Ca
2 mg
Potassium, K
68 mg
Zinc, Zn
0 mg
Phenylalanine
0 g
Tyrosine
0 g
Alanine
0 g
Glutamic acid
1 g
Glycine
0 g
Proline
0 g
Cholesterol
20 mg
Fatty acids, total saturated
3 g
Phytosterols
0 mg
Protein
4 g
Ash
1 g
Fiber, total dietary
0 g
Iron, Fe
0 mg
Magnesium, Mg
3 mg
Phosphorus, P
42 mg
Sodium, Na
308 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin A, IU
0 IU
Vitamin C, total ascorbic acid
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
1 µg
Vitamin B-12
0 µg
Folate, food
1 µg
Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Selenium, Se
4 µg

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