Calories in Pork, Cured, Separable Fat (from Ham And Arm Picnic), Unheated

1 oz

164

Calories

17g

Fat

0g

Carbs

2g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Pork, Cured, Separable Fat (from Ham And Arm Picnic), Unheated. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Pork nutrition:

How many Calories in 100 gram of Pork?

Hundred gram of Pork has 578 Calories

How much Fat in 1 kg of Pork?

One kilogram of Pork has 600 gram of Fat

How much Protein in 4 oz of Pork?

Quarter of a pound of Pork has 8 gram of Protein

How many Carbs in 1 oz of Pork?

1 oz of Pork has 0 gram of Carbs

How much Fat in 8 oz of Pork?

Half of a pound of Pork has 136 gram of Fat

How much Fat in 4 oz of Pork?

Quarter of a pound of Pork has 68 gram of Fat

How much Fat in 1 oz of Pork?

1 oz of Pork has 17 gram of Fat

How much Protein in 1 oz of Pork?

1 oz of Pork has 2 gram of Protein

How many Calories in 1 oz of Pork?

1 oz of Pork has 164 Calories

How many Calories in 1 kg of Pork?

One kilogram of Pork has 5785 Calories

How much Protein in 8 oz of Pork?

Half of a pound of Pork has 16 gram of Protein

How many Calories in 1 lb of Pork?

One pound of Pork has 2624 Calories

How much Fat in 1 oz of Pork?

Once of Pork has 17 gram of Fat

How many Calories in 4 oz of Pork?

Quarter of a pound of Pork has 656 Calories

How much Protein in 1 kg of Pork?

One kilogram of Pork has 71 gram of Protein

How much Protein in 1 oz of Pork?

Once of Pork has 2 gram of Protein

How many Calories in 8 oz of Pork?

Half of a pound of Pork has 1312 Calories

List of nutrient elements in Pork, Cured, Separable Fat (from Ham And Arm Picnic), Unheated

Serving Size 1 oz (about 28.35 gram)

Folic acid
0 µg
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
0 g
Vitamin E (alpha-tocopherol)
0 mg
Lutein + zeaxanthin
0 µg
Carotene, beta
0 µg
Carotene, alpha
0 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (phylloquinone)
0 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Retinol
0 µg
Choline, total
7 mg
Betaine
0 mg
Vitamin D (D2 + D3), International Units
2 IU
Folate, DFE
0 µg
Vitamin D3 (cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Folate, food
0 µg
Vitamin A, RAE
0 µg
Alcohol, ethyl
0 g
Vitamin B-12, added
0 µg
Vitamin E, added
0 mg
Calcium, Ca
1 mg
Potassium, K
30 mg
Zinc, Zn
0 mg
Niacin
1 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Fatty acids, total monounsaturated
8 g
Fatty acids, total polyunsaturated
2 g
Total Fat
17 g
Carbohydrates
0 g
Water
9 g
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Cystine
0 g
Valine
0 g
Arginine
0 g
Histidine
0 g
Aspartic acid
0 g
Serine
0 g
Protein
2 g
Ash
1 g
Fiber, total dietary
0 g
Iron, Fe
0 mg
Magnesium, Mg
2 mg
Phosphorus, P
28 mg
Sodium, Na
143 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin A, IU
0 IU
Cholesterol
19 mg
Fatty acids, total saturated
6 g
Phytosterols
0 mg
Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
0 g
Glutamic acid
0 g
Glycine
0 g
Proline
0 g
Vitamin C, total ascorbic acid
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
0 µg
Vitamin B-12
0 µg
Selenium, Se
1 µg

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