Calories in Pork, Fresh, Backfat, Raw

4 oz

918

Calories

100g

Fat

0g

Carbs

3g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Pork, Fresh, Backfat, Raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Pork nutrition:

How many Calories in 1 oz of Pork?

Once of Pork has 230 Calories

How much Fat in 4 oz of Pork?

4 oz of Pork has 100 gram of Fat

How much Protein in 100 gram of Pork?

Hundred gram of Pork has 3 gram of Protein

How many Calories in 100 gram of Pork?

Hundred gram of Pork has 812 Calories

How much Fat in 1 kg of Pork?

One kilogram of Pork has 885 gram of Fat

How many Calories in 4 oz of Pork?

Quarter of a pound of Pork has 921 Calories

How much Fat in 8 oz of Pork?

Half of a pound of Pork has 201 gram of Fat

How many Carbs in 4 oz of Pork?

4 oz of Pork has 0 gram of Carbs

How much Fat in 1 oz of Pork?

Once of Pork has 25 gram of Fat

How much Protein in 4 oz of Pork?

Quarter of a pound of Pork has 3 gram of Protein

How much Protein in 1 oz of Pork?

Once of Pork has 1 gram of Protein

How much Protein in 1 kg of Pork?

One kilogram of Pork has 27 gram of Protein

How much Protein in 8 oz of Pork?

Half of a pound of Pork has 6 gram of Protein

How much Protein in 1 lb of Pork?

One pound of Pork has 12 gram of Protein

How much Protein in 4 oz of Pork?

4 oz of Pork has 3 gram of Protein

How many Calories in 1 kg of Pork?

One kilogram of Pork has 8124 Calories

How many Calories in 1 lb of Pork?

One pound of Pork has 3685 Calories

List of nutrient elements in Pork, Fresh, Backfat, Raw

Serving Size 4 oz (about 113 gram)

Folic acid
0 µg
Vitamin E (alpha-tocopherol)
0 mg
Vitamin K (phylloquinone)
0 µg
Vitamin E, added
0 mg
Choline, total
17 mg
Betaine
1 mg
Vitamin A, RAE
6 µg
Vitamin D3 (cholecalciferol)
4 µg
Vitamin D (D2 + D3)
4 µg
Folate, food
1 µg
Vitamin D (D2 + D3), International Units
138 IU
Folate, DFE
1 µg
Vitamin A, IU
17 IU
Alcohol, ethyl
0 g
Vitamin B-12, added
0 µg
Lutein + zeaxanthin
0 µg
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
0 g
Vitamin K (Dihydrophylloquinone)
0 µg
Carotene, beta
0 µg
Carotene, alpha
0 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Retinol
6 µg
Tryptophan
0 g
Vitamin C, total ascorbic acid
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
1 µg
Vitamin B-12
0 µg
Fiber, total dietary
0 g
Iron, Fe
0 mg
Magnesium, Mg
2 mg
Phosphorus, P
43 mg
Sodium, Na
12 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Protein
3 g
Ash
1 g
Threonine
0 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
0 g
Glutamic acid
1 g
Glycine
0 g
Proline
0 g
Cholesterol
64 mg
Fatty acids, total saturated
36 g
Total Fat
100 g
Carbohydrates
0 g
Water
9 g
Fatty acids, total monounsaturated
47 g
Fatty acids, total polyunsaturated
12 g
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Cystine
0 g
Valine
0 g
Arginine
0 g
Histidine
0 g
Aspartic acid
0 g
Serine
0 g
Calcium, Ca
2 mg
Potassium, K
73 mg
Zinc, Zn
0 mg
Niacin
1 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Selenium, Se
9 µg

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