Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled

247 kcal
1 rack
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How many Calories in 100 gram of Pork ?

Hundred gram of Pork has 202 Calories

How much Fat in 1 kg of Pork ?

One kilogram of Pork has 129 gram of Fat

How much Protein in 1 lb of Pork ?

One pound of Pork has 98 gram of Protein

How many Calories in 1 rack of Pork ?

1 rack of Pork has 247 Calories

How much Protein in 100 gram of Pork ?

Hundred gram of Pork has 22 gram of Protein

How much Protein in 4 oz of Pork ?

Quarter of a pound of Pork has 24 gram of Protein

How much Protein in 1 kg of Pork ?

One kilogram of Pork has 215 gram of Protein

How many Calories in 4 oz of Pork ?

Quarter of a pound of Pork has 230 Calories

How much Fat in 1 lb of Pork ?

One pound of Pork has 58 gram of Fat

How much Fat in 8 oz of Pork ?

Half of a pound of Pork has 29 gram of Fat

How many Carbs in 1 rack of Pork ?

1 rack of Pork has 0 gram of Carbs

How much Protein in 1 rack of Pork ?

1 rack of Pork has 26.28 gram of Protein

How much Protein in 1 oz of Pork ?

Once of Pork has 6 gram of Protein

How much Fat in 4 oz of Pork ?

Quarter of a pound of Pork has 15 gram of Fat

How much Fat in 1 rack of Pork ?

1 rack of Pork has 15.73 gram of Fat

How many Calories in 1 lb of Pork ?

One pound of Pork has 918 Calories

How many Calories in 1 oz of Pork ?

Once of Pork has 57 Calories

How many Calories in 1 kg of Pork ?

One kilogram of Pork has 2025 Calories

How much Fat in 1 oz of Pork ?

Once of Pork has 4 gram of Fat

How many Calories in 8 oz of Pork ?

Half of a pound of Pork has 459 Calories

How much Protein in 8 oz of Pork ?

Half of a pound of Pork has 49 gram of Protein

How much Fat in 100 gram of Pork ?

Hundred gram of Pork has 13 gram of Fat

Pork Nuntriens

Serving Size 1 rack (about 122 gram)

Protein26.28 g
Total Fat15.73 g
Ash1.05 g
Water57.45 g
Calcium, Ca8 mg
Iron, Fe0.89 mg
Magnesium, Mg24 mg
Phosphorus, P272 mg
Potassium, K408 mg
Sodium, Na58 mg
Zinc, Zn2.33 mg
Copper, Cu0.07 mg
Manganese, Mn0.009 mg
Selenium, Se44.7 µg
Vitamin A, IU14 IU
Retinol4 µg
Vitamin A, RAE4 µg
Vitamin E (alpha-tocopherol)0.24 mg
Vitamin D (D2 + D3), International Units46 IU
Vitamin D3 (cholecalciferol)1.2 µg
Vitamin D (D2 + D3)1.2 µg
Thiamin0.544 mg
Riboflavin0.354 mg
Niacin8.699 mg
Pantothenic acid1.217 mg
Vitamin B-60.547 mg
Vitamin B-120.72 µg
Choline, total75.6 mg
Betaine2.8 mg
Tryptophan0.313 g
Threonine1.156 g
Isoleucine1.244 g
Leucine2.163 g
Lysine2.337 g
Methionine0.72 g
Cystine0.296 g
Phenylalanine1.092 g
Tyrosine1.041 g
Valine1.329 g
Arginine1.693 g
Histidine1.069 g
Alanine1.505 g
Aspartic acid2.458 g
Glutamic acid4.014 g
Glycine1.188 g
Proline1.062 g
Serine1.097 g
Hydroxyproline0.092 g
Cholesterol88 mg
Fatty acids, total trans0.036 g
Fatty acids, total saturated4.408 g
Fatty acids, total monounsaturated5.227 g
Fatty acids, total polyunsaturated1.933 g
Fatty acids, total trans-monoenoic0.029 g
Fatty acids, total trans-polyenoic0.007 g

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