Pork, fresh, variety meats and by-products, chitterlings, raw

182 kcal
4 oz
Measured on Sun, Mar 31, 19

182

Calories

16.61g

Fat

0g

Carbs

7.64g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Pork, fresh, variety meats and by-products, chitterlings, raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look below:

Frequently asked questions

FAQ

These are some of the most common questions people have about Pork nutrition:

How many Calories in 4 oz of Pork ?

4 oz of Pork has 182 Calories

How much Protein in 8 oz of Pork ?

Half of a pound of Pork has 15 gram of Protein

How much Fat in 8 oz of Pork ?

Half of a pound of Pork has 33 gram of Fat

How many Carbs in 4 oz of Pork ?

4 oz of Pork has 0 gram of Carbs

How much Protein in 1 oz of Pork ?

Once of Pork has 2 gram of Protein

How many Calories in 1 lb of Pork ?

One pound of Pork has 731 Calories

How much Protein in 4 oz of Pork ?

4 oz of Pork has 7.64 gram of Protein

How much Fat in 4 oz of Pork ?

4 oz of Pork has 16.61 gram of Fat

How much Fat in 1 kg of Pork ?

One kilogram of Pork has 147 gram of Fat

How much Protein in 1 lb of Pork ?

One pound of Pork has 31 gram of Protein

How many Calories in 1 oz of Pork ?

Once of Pork has 46 Calories

How much Fat in 4 oz of Pork ?

Quarter of a pound of Pork has 17 gram of Fat

How much Protein in 4 oz of Pork ?

Quarter of a pound of Pork has 8 gram of Protein

How much Protein in 1 kg of Pork ?

One kilogram of Pork has 68 gram of Protein

How many Calories in 1 kg of Pork ?

One kilogram of Pork has 1611 Calories

How much Fat in 1 lb of Pork ?

One pound of Pork has 67 gram of Fat

How much Fat in 100 gram of Pork ?

Hundred gram of Pork has 15 gram of Fat

How many Calories in 100 gram of Pork ?

Hundred gram of Pork has 161 Calories

How much Fat in 1 oz of Pork ?

Once of Pork has 4 gram of Fat

How much Protein in 100 gram of Pork ?

Hundred gram of Pork has 7 gram of Protein

How many Calories in 4 oz of Pork ?

Quarter of a pound of Pork has 183 Calories

How many Calories in 8 oz of Pork ?

Half of a pound of Pork has 365 Calories

Full list of Pork Nuntriens

Serving Size 4 oz (about 113 gram)

Protein7.64 g
Total Fat16.61 g
Ash0.2 g
Water76.11 g
Calcium, Ca16 mg
Iron, Fe1.02 mg
Magnesium, Mg6 mg
Phosphorus, P48 mg
Potassium, K18 mg
Sodium, Na24 mg
Zinc, Zn1.02 mg
Copper, Cu0.076 mg
Manganese, Mn0.051 mg
Selenium, Se15.1 µg
Vitamin E (alpha-tocopherol)0.18 mg
Tocopherol, gamma0.02 mg
Tocotrienol, alpha0.04 mg
Vitamin C, total ascorbic acid1.1 mg
Thiamin0.02 mg
Riboflavin0.091 mg
Niacin0.215 mg
Pantothenic acid0.227 mg
Vitamin B-60.014 mg
Folate, total3 µg
Vitamin B-120.82 µg
Folate, food3 µg
Folate, DFE3 µg
Cholesterol154 mg
Fatty acids, total saturated7.619 g
Fatty acids, total monounsaturated5.367 g
Fatty acids, total polyunsaturated0.996 g

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