Calories in Pork, Fresh, Variety Meats And By-products, Ears, Frozen, Raw

1 oz

66

Calories

4g

Fat

0g

Carbs

6g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Pork, Fresh, Variety Meats And By-products, Ears, Frozen, Raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Pork nutrition:

How much Fat in 8 oz of Pork?

Half of a pound of Pork has 32 gram of Fat

How much Protein in 1 lb of Pork?

One pound of Pork has 96 gram of Protein

How much Fat in 1 oz of Pork?

1 oz of Pork has 4 gram of Fat

How much Protein in 1 kg of Pork?

One kilogram of Pork has 212 gram of Protein

How many Calories in 1 kg of Pork?

One kilogram of Pork has 2328 Calories

How many Calories in 100 gram of Pork?

Hundred gram of Pork has 233 Calories

How much Protein in 8 oz of Pork?

Half of a pound of Pork has 48 gram of Protein

How many Calories in 1 oz of Pork?

Once of Pork has 66 Calories

How many Calories in 8 oz of Pork?

Half of a pound of Pork has 528 Calories

How much Fat in 1 kg of Pork?

One kilogram of Pork has 141 gram of Fat

How much Protein in 100 gram of Pork?

Hundred gram of Pork has 21 gram of Protein

How many Calories in 1 lb of Pork?

One pound of Pork has 1056 Calories

How much Fat in 100 gram of Pork?

Hundred gram of Pork has 14 gram of Fat

How much Fat in 1 oz of Pork?

Once of Pork has 4 gram of Fat

How much Fat in 1 lb of Pork?

One pound of Pork has 64 gram of Fat

How much Protein in 4 oz of Pork?

Quarter of a pound of Pork has 24 gram of Protein

How many Calories in 4 oz of Pork?

Quarter of a pound of Pork has 264 Calories

List of nutrient elements in Pork, Fresh, Variety Meats And By-products, Ears, Frozen, Raw

Serving Size 1 oz (about 28.35 gram)

Folic acid
0 µg
Folate, DFE
0 µg
Retinol
0 µg
Vitamin A, RAE
0 µg
Alcohol, ethyl
0 g
Fatty acids, total monounsaturated
2 g
Fatty acids, total polyunsaturated
0 g
Leucine
0 g
Lysine
0 g
Cystine
0 g
Valine
0 g
Arginine
1 g
Histidine
0 g
Aspartic acid
0 g
Serine
0 g
Isoleucine
0 g
Niacin
0 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Total Fat
4 g
Carbohydrates
0 g
Water
17 g
Calcium, Ca
6 mg
Potassium, K
16 mg
Zinc, Zn
0 mg
Phytosterols
0 mg
Protein
6 g
Ash
0 g
Vitamin C, total ascorbic acid
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
0 µg
Vitamin B-12
0 µg
Folate, food
0 µg
Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
1 g
Glutamic acid
1 g
Glycine
1 g
Proline
1 g
Cholesterol
23 mg
Fatty acids, total saturated
2 g
Fiber, total dietary
0 g
Iron, Fe
1 mg
Magnesium, Mg
2 mg
Phosphorus, P
12 mg
Sodium, Na
54 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin A, IU
0 IU
Selenium, Se
1 µg

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