Calories in Pork, Fresh, Variety Meats And By-products, Liver, Raw

1 oz

38

Calories

1g

Fat

1g

Carbs

6g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Pork, Fresh, Variety Meats And By-products, Liver, Raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Pork nutrition:

How much Protein in 1 oz of Pork?

1 oz of Pork has 6 gram of Protein

How much Fat in 1 oz of Pork?

Once of Pork has 1 gram of Fat

How many Carbs in 1 oz of Pork?

Once of Pork has 1 gram of Carbs

How much Protein in 8 oz of Pork?

Half of a pound of Pork has 48 gram of Protein

How many Carbs in 100 gram of Pork?

Hundred gram of Pork has 4 gram of Carbs

How many Calories in 1 lb of Pork?

One pound of Pork has 608 Calories

How much Protein in 4 oz of Pork?

Quarter of a pound of Pork has 24 gram of Protein

How much Fat in 100 gram of Pork?

Hundred gram of Pork has 4 gram of Fat

How many Calories in 100 gram of Pork?

Hundred gram of Pork has 134 Calories

How many Calories in 4 oz of Pork?

Quarter of a pound of Pork has 152 Calories

How many Carbs in 8 oz of Pork?

Half of a pound of Pork has 8 gram of Carbs

How many Calories in 1 oz of Pork?

Once of Pork has 38 Calories

How many Calories in 8 oz of Pork?

Half of a pound of Pork has 304 Calories

How many Carbs in 1 lb of Pork?

One pound of Pork has 16 gram of Carbs

How many Calories in 1 kg of Pork?

One kilogram of Pork has 1340 Calories

How much Fat in 1 lb of Pork?

One pound of Pork has 16 gram of Fat

How much Fat in 4 oz of Pork?

Quarter of a pound of Pork has 4 gram of Fat

How much Protein in 1 kg of Pork?

One kilogram of Pork has 212 gram of Protein

How many Carbs in 4 oz of Pork?

Quarter of a pound of Pork has 4 gram of Carbs

How many Carbs in 1 oz of Pork?

1 oz of Pork has 1 gram of Carbs

How much Protein in 100 gram of Pork?

Hundred gram of Pork has 21 gram of Protein

How much Protein in 1 lb of Pork?

One pound of Pork has 96 gram of Protein

How much Fat in 8 oz of Pork?

Half of a pound of Pork has 8 gram of Fat

List of nutrient elements in Pork, Fresh, Variety Meats And By-products, Liver, Raw

Serving Size 1 oz (about 28.35 gram)

Folic acid
0 µg
Folate, DFE
60 µg
Retinol
1843 µg
Vitamin A, RAE
1843 µg
Alcohol, ethyl
0 g
Glutamic acid
1 g
Glycine
0 g
Proline
0 g
Cholesterol
85 mg
Fatty acids, total saturated
0 g
Phytosterols
0 mg
Protein
6 g
Ash
0 g
Vitamin C, total ascorbic acid
7 mg
Thiamin
0 mg
Riboflavin
1 mg
Folate, total
60 µg
Vitamin B-12
7 µg
Folate, food
60 µg
Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
0 g
Fiber, total dietary
0 g
Iron, Fe
7 mg
Magnesium, Mg
5 mg
Phosphorus, P
82 mg
Sodium, Na
25 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin A, IU
6138 IU
Serine
0 g
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
0 g
Niacin
4 mg
Pantothenic acid
2 mg
Vitamin B-6
0 mg
Isoleucine
0 g
Leucine
1 g
Lysine
0 g
Cystine
0 g
Valine
0 g
Arginine
0 g
Histidine
0 g
Aspartic acid
1 g
Total Fat
1 g
Carbohydrates
1 g
Water
20 g
Calcium, Ca
3 mg
Potassium, K
77 mg
Zinc, Zn
2 mg
Selenium, Se
15 µg

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