Calories in Pork, Fresh, Variety Meats And By-products, Tail, Cooked, Simmered

3 oz

337

Calories

30g

Fat

0g

Carbs

14g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Pork, Fresh, Variety Meats And By-products, Tail, Cooked, Simmered. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Pork nutrition:

How much Protein in 100 gram of Pork?

Hundred gram of Pork has 16 gram of Protein

How much Fat in 3 oz of Pork?

3 oz of Pork has 30 gram of Fat

How much Protein in 3 oz of Pork?

3 oz of Pork has 14 gram of Protein

How many Calories in 1 oz of Pork?

Once of Pork has 112 Calories

How much Fat in 1 oz of Pork?

Once of Pork has 10 gram of Fat

How much Protein in 4 oz of Pork?

Quarter of a pound of Pork has 19 gram of Protein

How much Fat in 1 lb of Pork?

One pound of Pork has 160 gram of Fat

How much Protein in 1 lb of Pork?

One pound of Pork has 75 gram of Protein

How much Fat in 1 kg of Pork?

One kilogram of Pork has 353 gram of Fat

How much Protein in 8 oz of Pork?

Half of a pound of Pork has 37 gram of Protein

How many Calories in 1 lb of Pork?

One pound of Pork has 1798 Calories

How much Protein in 1 oz of Pork?

Once of Pork has 5 gram of Protein

How much Protein in 1 kg of Pork?

One kilogram of Pork has 165 gram of Protein

How much Fat in 8 oz of Pork?

Half of a pound of Pork has 80 gram of Fat

How many Calories in 3 oz of Pork?

3 oz of Pork has 337 Calories

How much Fat in 100 gram of Pork?

Hundred gram of Pork has 35 gram of Fat

How many Calories in 8 oz of Pork?

Half of a pound of Pork has 899 Calories

List of nutrient elements in Pork, Fresh, Variety Meats And By-products, Tail, Cooked, Simmered

Serving Size 3 oz (about 85 gram)

Folic acid
0 µg
Folate, DFE
3 µg
Alcohol, ethyl
0 g
Retinol
0 µg
Vitamin A, RAE
0 µg
Niacin
1 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Total Fat
30 g
Carbohydrates
0 g
Water
40 g
Calcium, Ca
12 mg
Potassium, K
133 mg
Zinc, Zn
1 mg
Isoleucine
0 g
Leucine
1 g
Lysine
1 g
Cystine
0 g
Valine
0 g
Arginine
1 g
Histidine
0 g
Aspartic acid
1 g
Serine
1 g
Fatty acids, total monounsaturated
14 g
Fatty acids, total polyunsaturated
3 g
Fiber, total dietary
0 g
Iron, Fe
1 mg
Magnesium, Mg
6 mg
Phosphorus, P
40 mg
Sodium, Na
21 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin A, IU
0 IU
Vitamin C, total ascorbic acid
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
3 µg
Vitamin B-12
0 µg
Folate, food
3 µg
Tryptophan
0 g
Threonine
1 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
1 g
Glutamic acid
2 g
Glycine
2 g
Proline
1 g
Cholesterol
110 mg
Fatty acids, total saturated
11 g
Phytosterols
0 mg
Protein
14 g
Ash
0 g
Selenium, Se
3 µg

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