Calories in Pork Loin, Fresh, Backribs, Bone-in, Cooked-roasted, Lean Only

3 oz

217

Calories

15g

Fat

0g

Carbs

21g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Pork Loin, Fresh, Backribs, Bone-in, Cooked-roasted, Lean Only. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Pork Loin nutrition:

How many Calories in 1 kg of Pork Loin?

One kilogram of Pork Loin has 2553 Calories

How much Protein in 1 lb of Pork Loin?

One pound of Pork Loin has 112 gram of Protein

How much Fat in 1 lb of Pork Loin?

One pound of Pork Loin has 80 gram of Fat

How much Protein in 1 oz of Pork Loin?

Once of Pork Loin has 7 gram of Protein

How much Fat in 1 oz of Pork Loin?

Once of Pork Loin has 5 gram of Fat

How much Protein in 8 oz of Pork Loin?

Half of a pound of Pork Loin has 56 gram of Protein

How much Fat in 100 gram of Pork Loin?

Hundred gram of Pork Loin has 18 gram of Fat

How much Protein in 3 oz of Pork Loin?

3 oz of Pork Loin has 21 gram of Protein

How many Calories in 8 oz of Pork Loin?

Half of a pound of Pork Loin has 579 Calories

How many Calories in 4 oz of Pork Loin?

Quarter of a pound of Pork Loin has 289 Calories

How many Calories in 1 lb of Pork Loin?

One pound of Pork Loin has 1158 Calories

How many Calories in 3 oz of Pork Loin?

3 oz of Pork Loin has 217 Calories

How much Fat in 1 kg of Pork Loin?

One kilogram of Pork Loin has 176 gram of Fat

How many Carbs in 3 oz of Pork Loin?

3 oz of Pork Loin has 0 gram of Carbs

How many Calories in 1 oz of Pork Loin?

Once of Pork Loin has 72 Calories

How much Fat in 4 oz of Pork Loin?

Quarter of a pound of Pork Loin has 20 gram of Fat

How much Fat in 8 oz of Pork Loin?

Half of a pound of Pork Loin has 40 gram of Fat

List of nutrient elements in Pork Loin, Fresh, Backribs, Bone-in, Cooked-roasted, Lean Only

Serving Size 3 oz (about 85 gram)

Hydroxyproline
0 g
Folic acid
0 µg
Folate, DFE
0 µg
Total Fat
15 g
Carbohydrates
0 g
Water
49 g
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
0 g
Calcium, Ca
37 mg
Potassium, K
212 mg
Zinc, Zn
3 mg
Selenium, Se
29 µg
Vitamin E (alpha-tocopherol)
0 mg
Vitamin D (D2 + D3), International Units
39 IU
Lutein + zeaxanthin
0 µg
Niacin
7 mg
Pantothenic acid
1 mg
Vitamin B-6
0 mg
Choline, total
71 mg
Betaine
3 mg
Isoleucine
1 g
Leucine
2 g
Lysine
2 g
Cystine
0 g
Valine
1 g
Arginine
1 g
Histidine
1 g
Aspartic acid
2 g
Serine
1 g
Vitamin E, added
0 mg
Fatty acids, total monounsaturated
6 g
Fatty acids, total polyunsaturated
2 g
Fatty acids, total trans-polyenoic
0 g
Protein
21 g
Ash
1 g
Alcohol, ethyl
0 g
Fiber, total dietary
0 g
Iron, Fe
1 mg
Magnesium, Mg
14 mg
Phosphorus, P
145 mg
Sodium, Na
83 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin A, IU
13 IU
Retinol
3 µg
Vitamin A, RAE
3 µg
Carotene, beta
0 µg
Carotene, alpha
0 µg
Vitamin D3 (cholecalciferol)
1 µg
Vitamin D (D2 + D3)
1 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Vitamin C, total ascorbic acid
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
0 µg
Vitamin B-12
1 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (phylloquinone)
0 µg
Folate, food
0 µg
Tryptophan
0 g
Threonine
1 g
Methionine
1 g
Phenylalanine
1 g
Tyrosine
1 g
Alanine
1 g
Glutamic acid
3 g
Glycine
1 g
Proline
1 g
Vitamin B-12, added
0 µg
Cholesterol
71 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
5 g
Fatty acids, total trans-monoenoic
0 g

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