Calories in Pork Loin, Fresh, Backribs, Bone-in, Raw, Lean Only

4 oz

194

Calories

11g

Fat

0g

Carbs

24g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Pork Loin, Fresh, Backribs, Bone-in, Raw, Lean Only. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Pork Loin nutrition:

How much Fat in 4 oz of Pork Loin?

4 oz of Pork Loin has 11 gram of Fat

How much Protein in 4 oz of Pork Loin?

Quarter of a pound of Pork Loin has 24 gram of Protein

How much Fat in 1 kg of Pork Loin?

One kilogram of Pork Loin has 97 gram of Fat

How much Protein in 4 oz of Pork Loin?

4 oz of Pork Loin has 24 gram of Protein

How many Calories in 8 oz of Pork Loin?

Half of a pound of Pork Loin has 389 Calories

How much Protein in 100 gram of Pork Loin?

Hundred gram of Pork Loin has 21 gram of Protein

How many Calories in 4 oz of Pork Loin?

Quarter of a pound of Pork Loin has 195 Calories

How many Calories in 4 oz of Pork Loin?

4 oz of Pork Loin has 194 Calories

How many Calories in 100 gram of Pork Loin?

Hundred gram of Pork Loin has 172 Calories

How many Carbs in 4 oz of Pork Loin?

4 oz of Pork Loin has 0 gram of Carbs

How much Fat in 100 gram of Pork Loin?

Hundred gram of Pork Loin has 10 gram of Fat

How much Fat in 1 oz of Pork Loin?

Once of Pork Loin has 3 gram of Fat

How many Calories in 1 kg of Pork Loin?

One kilogram of Pork Loin has 1717 Calories

How much Fat in 1 lb of Pork Loin?

One pound of Pork Loin has 44 gram of Fat

How much Protein in 8 oz of Pork Loin?

Half of a pound of Pork Loin has 48 gram of Protein

How many Calories in 1 lb of Pork Loin?

One pound of Pork Loin has 779 Calories

How much Protein in 1 oz of Pork Loin?

Once of Pork Loin has 6 gram of Protein

List of nutrient elements in Pork Loin, Fresh, Backribs, Bone-in, Raw, Lean Only

Serving Size 4 oz (about 113 gram)

Folic acid
0 µg
Folate, DFE
0 µg
Hydroxyproline
0 g
Fatty acids, total polyunsaturated
2 g
Fatty acids, total trans-polyenoic
0 g
Total Fat
11 g
Betaine
3 mg
Isoleucine
1 g
Leucine
2 g
Lysine
2 g
Cystine
0 g
Valine
1 g
Arginine
2 g
Histidine
1 g
Aspartic acid
2 g
Serine
1 g
Vitamin E, added
0 mg
Fatty acids, total monounsaturated
5 g
Water
77 g
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
0 g
Calcium, Ca
29 mg
Potassium, K
303 mg
Zinc, Zn
3 mg
Selenium, Se
38 µg
Vitamin E (alpha-tocopherol)
0 mg
Vitamin D (D2 + D3), International Units
43 IU
Lutein + zeaxanthin
0 µg
Niacin
8 mg
Pantothenic acid
1 mg
Vitamin B-6
1 mg
Choline, total
81 mg
Phenylalanine
1 g
Tyrosine
1 g
Alanine
1 g
Glutamic acid
4 g
Glycine
1 g
Proline
1 g
Vitamin B-12, added
0 µg
Cholesterol
75 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
4 g
Fatty acids, total trans-monoenoic
0 g
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Vitamin C, total ascorbic acid
0 mg
Thiamin
1 mg
Riboflavin
0 mg
Folate, total
0 µg
Vitamin B-12
1 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (phylloquinone)
0 µg
Tryptophan
0 g
Threonine
1 g
Methionine
1 g
Retinol
3 µg
Fiber, total dietary
0 g
Iron, Fe
1 mg
Magnesium, Mg
19 mg
Phosphorus, P
186 mg
Sodium, Na
107 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Protein
24 g
Ash
1 g
Alcohol, ethyl
0 g
Carotene, beta
0 µg
Carotene, alpha
0 µg
Vitamin D3 (cholecalciferol)
1 µg
Vitamin D (D2 + D3)
1 µg
Vitamin A, IU
12 IU
Vitamin A, RAE
3 µg
Folate, food
0 µg
Carbohydrates
0 g

MORE

Other products to check

Want to learn more? Please select an option below