Potato flour

357 kcal
1 cup
Measured on Sun, Mar 31, 19

357

Calories

0.34g

Fat

83.1g

Carbs

6.9g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Potato flour. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look below:

Frequently asked questions

FAQ

These are some of the most common questions people have about Potato flour nutrition:

How many Carbs in 8 oz of Potato flour ?

Half of a pound of Potato flour has 118 gram of Carbs

How many Carbs in 1 cup of Potato flour ?

1 cup of Potato flour has 83.1 gram of Carbs

How many Carbs in 1 lb of Potato flour ?

One pound of Potato flour has 236 gram of Carbs

How much Protein in 4 oz of Potato flour ?

Quarter of a pound of Potato flour has 5 gram of Protein

How many Calories in 1 cup of Potato flour ?

1 cup of Potato flour has 357 Calories

How many Calories in 1 lb of Potato flour ?

One pound of Potato flour has 1012 Calories

How many Carbs in 4 oz of Potato flour ?

Quarter of a pound of Potato flour has 59 gram of Carbs

How many Carbs in 1 oz of Potato flour ?

Once of Potato flour has 15 gram of Carbs

How much Protein in 8 oz of Potato flour ?

Half of a pound of Potato flour has 10 gram of Protein

How much Fat in 1 kg of Potato flour ?

One kilogram of Potato flour has 2 gram of Fat

How much Fat in 1 lb of Potato flour ?

One pound of Potato flour has 1 gram of Fat

How many Calories in 100 gram of Potato flour ?

Hundred gram of Potato flour has 223 Calories

How much Protein in 100 gram of Potato flour ?

Hundred gram of Potato flour has 4 gram of Protein

How many Calories in 1 kg of Potato flour ?

One kilogram of Potato flour has 2231 Calories

How much Protein in 1 cup of Potato flour ?

1 cup of Potato flour has 6.9 gram of Protein

How many Calories in 8 oz of Potato flour ?

Half of a pound of Potato flour has 506 Calories

How much Protein in 1 lb of Potato flour ?

One pound of Potato flour has 20 gram of Protein

How many Calories in 4 oz of Potato flour ?

Quarter of a pound of Potato flour has 253 Calories

How much Fat in 1 cup of Potato flour ?

1 cup of Potato flour has 0.34 gram of Fat

How many Carbs in 100 gram of Potato flour ?

Hundred gram of Potato flour has 52 gram of Carbs

How many Calories in 1 oz of Potato flour ?

Once of Potato flour has 63 Calories

How much Protein in 1 kg of Potato flour ?

One kilogram of Potato flour has 43 gram of Protein

How much Protein in 1 oz of Potato flour ?

Once of Potato flour has 1 gram of Protein

How many Carbs in 1 kg of Potato flour ?

One kilogram of Potato flour has 519 gram of Carbs

Full list of Potato flour Nuntriens

Serving Size 1 cup (about 160 gram)

Protein6.9 g
Total Fat0.34 g
Carbohydrates83.1 g
Ash3.14 g
Water6.52 g
Fiber, total dietary5.9 g
Calcium, Ca65 mg
Iron, Fe1.38 mg
Magnesium, Mg65 mg
Phosphorus, P168 mg
Potassium, K1001 mg
Sodium, Na55 mg
Zinc, Zn0.54 mg
Copper, Cu0.197 mg
Manganese, Mn0.313 mg
Selenium, Se1.1 µg
Vitamin E (alpha-tocopherol)0.25 mg
Vitamin C, total ascorbic acid3.8 mg
Thiamin0.228 mg
Riboflavin0.051 mg
Niacin3.507 mg
Pantothenic acid0.474 mg
Vitamin B-60.769 mg
Folate, total25 µg
Choline, total39.5 mg
Folate, food25 µg
Folate, DFE25 µg
Tryptophan0.115 g
Threonine0.28 g
Isoleucine0.299 g
Leucine0.425 g
Lysine0.413 g
Methionine0.107 g
Cystine0.07 g
Phenylalanine0.316 g
Tyrosine0.224 g
Valine0.356 g
Arginine0.374 g
Histidine0.166 g
Alanine0.328 g
Aspartic acid1.173 g
Glutamic acid0.932 g
Glycine0.256 g
Proline0.265 g
Serine0.234 g
Fatty acids, total saturated0.09 g
Fatty acids, total monounsaturated0.008 g
Fatty acids, total polyunsaturated0.15 g
Sugars, total including NLEA3.52 g

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