Potatoes, au gratin, dry mix, unprepared

314 kcal
0.16 package (5.5 oz)
Measured on Sun, Mar 31, 19

314

Calories

3.7g

Fat

74.31g

Carbs

8.9g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Potatoes, au gratin, dry mix, unprepared. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Potatoes nutrition:

How many Calories in 8 oz of Potatoes ?

Half of a pound of Potatoes has 2739 Calories

How many Calories in 0.16 package (5.5 oz) of Potatoes ?

0.16 package (5.5 oz) of Potatoes has 314 Calories

How much Protein in 0.16 package (5.5 oz) of Potatoes ?

0.16 package (5.5 oz) of Potatoes has 8.9 gram of Protein

How much Fat in 8 oz of Potatoes ?

Half of a pound of Potatoes has 32 gram of Fat

How much Protein in 1 kg of Potatoes ?

One kilogram of Potatoes has 342 gram of Protein

How much Protein in 1 lb of Potatoes ?

One pound of Potatoes has 155 gram of Protein

How much Protein in 100 gram of Potatoes ?

Hundred gram of Potatoes has 34 gram of Protein

How much Protein in 8 oz of Potatoes ?

Half of a pound of Potatoes has 78 gram of Protein

How many Calories in 1 oz of Potatoes ?

Once of Potatoes has 342 Calories

How many Calories in 4 oz of Potatoes ?

Quarter of a pound of Potatoes has 1369 Calories

How many Carbs in 100 gram of Potatoes ?

Hundred gram of Potatoes has 286 gram of Carbs

How much Fat in 1 kg of Potatoes ?

One kilogram of Potatoes has 142 gram of Fat

How much Fat in 100 gram of Potatoes ?

Hundred gram of Potatoes has 14 gram of Fat

How many Carbs in 1 lb of Potatoes ?

One pound of Potatoes has 1296 gram of Carbs

How many Calories in 1 kg of Potatoes ?

One kilogram of Potatoes has 12077 Calories

How much Protein in 1 oz of Potatoes ?

Once of Potatoes has 10 gram of Protein

How many Calories in 100 gram of Potatoes ?

Hundred gram of Potatoes has 1208 Calories

How many Carbs in 4 oz of Potatoes ?

Quarter of a pound of Potatoes has 324 gram of Carbs

How much Protein in 4 oz of Potatoes ?

Quarter of a pound of Potatoes has 39 gram of Protein

How much Fat in 0.16 package (5.5 oz) of Potatoes ?

0.16 package (5.5 oz) of Potatoes has 3.7 gram of Fat

How many Carbs in 1 oz of Potatoes ?

Once of Potatoes has 81 gram of Carbs

How much Fat in 1 oz of Potatoes ?

Once of Potatoes has 4 gram of Fat

How much Fat in 1 lb of Potatoes ?

One pound of Potatoes has 65 gram of Fat

How much Fat in 4 oz of Potatoes ?

Quarter of a pound of Potatoes has 16 gram of Fat

How many Carbs in 1 kg of Potatoes ?

One kilogram of Potatoes has 2858 gram of Carbs

How many Calories in 1 lb of Potatoes ?

One pound of Potatoes has 5478 Calories

How many Carbs in 0.16 package (5.5 oz) of Potatoes ?

0.16 package (5.5 oz) of Potatoes has 74.31 gram of Carbs

How many Carbs in 8 oz of Potatoes ?

Half of a pound of Potatoes has 648 gram of Carbs

What elements are in Potatoes, au gratin, dry mix, unprepared

Serving Size 0.16 package (5.5 oz) (about 26 gram)

Protein8.9 g
Total Fat3.7 g
Carbohydrates74.31 g
Ash8.12 g
Water4.97 g
Fiber, total dietary4.1 g
Calcium, Ca311 mg
Iron, Fe1.63 mg
Magnesium, Mg64 mg
Phosphorus, P404 mg
Potassium, K990 mg
Sodium, Na2095 mg
Zinc, Zn0.9 mg
Copper, Cu0.24 mg
Manganese, Mn0.59 mg
Selenium, Se10 µg
Vitamin A, IU263 IU
Retinol49 µg
Vitamin A, RAE54 µg
Carotene, beta60 µg
Vitamin C, total ascorbic acid15.5 mg
Thiamin0.07 mg
Riboflavin0.253 mg
Niacin4.063 mg
Pantothenic acid0.92 mg
Vitamin B-60.15 mg
Folate, total40 µg
Folate, food40 µg
Folate, DFE40 µg
Fatty acids, total saturated2.323 g
Fatty acids, total monounsaturated1.055 g
Fatty acids, total polyunsaturated0.121 g

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