Potatoes, baked, flesh and skin, with salt

93 kcal
1 potato large (3" to 4-1/4" dia)
Updated on May 07, 21.

INFO

FAQ

Frequently asked questions

How many Calories in 100 gram of Potatoes ?

Hundred gram of Potatoes has 31 Calories

How much Protein in 8 oz of Potatoes ?

Half of a pound of Potatoes has 2 gram of Protein

How much Protein in 100 gram of Potatoes ?

Hundred gram of Potatoes has 1 gram of Protein

How many Carbs in 4 oz of Potatoes ?

Quarter of a pound of Potatoes has 8 gram of Carbs

How much Protein in 1 potato large (3" to 4-1/4" dia) of Potatoes ?

1 potato large (3" to 4-1/4" dia) of Potatoes has 2.5 gram of Protein

How many Carbs in 1 potato large (3" to 4-1/4" dia) of Potatoes ?

1 potato large (3" to 4-1/4" dia) of Potatoes has 21.15 gram of Carbs

How many Calories in 1 lb of Potatoes ?

One pound of Potatoes has 141 Calories

How much Protein in 1 lb of Potatoes ?

One pound of Potatoes has 4 gram of Protein

How many Calories in 1 potato large (3" to 4-1/4" dia) of Potatoes ?

1 potato large (3" to 4-1/4" dia) of Potatoes has 93 Calories

How many Calories in 8 oz of Potatoes ?

Half of a pound of Potatoes has 71 Calories

How much Fat in 1 potato large (3" to 4-1/4" dia) of Potatoes ?

1 potato large (3" to 4-1/4" dia) of Potatoes has 0.13 gram of Fat

How much Protein in 1 kg of Potatoes ?

One kilogram of Potatoes has 8 gram of Protein

How much Protein in 4 oz of Potatoes ?

Quarter of a pound of Potatoes has 1 gram of Protein

How many Carbs in 1 oz of Potatoes ?

Once of Potatoes has 2 gram of Carbs

How many Calories in 1 kg of Potatoes ?

One kilogram of Potatoes has 311 Calories

How many Carbs in 8 oz of Potatoes ?

Half of a pound of Potatoes has 16 gram of Carbs

How many Carbs in 1 lb of Potatoes ?

One pound of Potatoes has 32 gram of Carbs

How many Calories in 4 oz of Potatoes ?

Quarter of a pound of Potatoes has 35 Calories

How many Carbs in 1 kg of Potatoes ?

One kilogram of Potatoes has 71 gram of Carbs

How many Carbs in 100 gram of Potatoes ?

Hundred gram of Potatoes has 7 gram of Carbs

How many Calories in 1 oz of Potatoes ?

Once of Potatoes has 9 Calories

Potatoes Nuntriens

Serving Size 1 potato large (3" to 4-1/4" dia) (about 299 gram)

Protein2.5 g
Total Fat0.13 g
Carbohydrates21.15 g
Ash1.33 g
Starch17.27 g
Sucrose0.4 g
Glucose (dextrose)0.44 g
Fructose0.34 g
Water74.89 g
Fiber, total dietary2.2 g
Calcium, Ca15 mg
Iron, Fe1.08 mg
Magnesium, Mg28 mg
Phosphorus, P70 mg
Potassium, K535 mg
Sodium, Na10 mg
Zinc, Zn0.36 mg
Copper, Cu0.118 mg
Manganese, Mn0.219 mg
Selenium, Se0.4 µg
Vitamin A, IU10 IU
Vitamin A, RAE1 µg
Carotene, beta6 µg
Vitamin E (alpha-tocopherol)0.04 mg
Lutein + zeaxanthin30 µg
Vitamin C, total ascorbic acid9.6 mg
Thiamin0.064 mg
Riboflavin0.048 mg
Niacin1.41 mg
Pantothenic acid0.376 mg
Vitamin B-60.311 mg
Folate, total28 µg
Vitamin K (phylloquinone)2 µg
Folate, food28 µg
Folate, DFE28 µg
Tryptophan0.025 g
Threonine0.081 g
Isoleucine0.08 g
Leucine0.119 g
Lysine0.13 g
Methionine0.038 g
Cystine0.029 g
Phenylalanine0.099 g
Tyrosine0.058 g
Valine0.125 g
Arginine0.123 g
Histidine0.042 g
Alanine0.076 g
Aspartic acid0.583 g
Glutamic acid0.427 g
Glycine0.069 g
Proline0.076 g
Serine0.091 g
Fatty acids, total saturated0.034 g
Fatty acids, total monounsaturated0.003 g
Fatty acids, total polyunsaturated0.057 g
Sugars, total including NLEA1.18 g

MORE

Other products to check

Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated

Pie, banana cream, prepared from recipe

Fish, shad, american, cooked, dry heat

Babyfood, meat, ham, junior

Egg, yolk, raw, frozen, salted, pasteurized

Liver sausage, liverwurst, pork

APPLEBEE'S, crunchy onion rings

KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading

Kefir, lowfat, strawberry, LIFEWAY

Snacks, pretzels, hard, confectioner's coating, chocolate-flavor

Wnat to learn more? Please select an option below