How many calories, carbs and fat in Potatoes, Baked, Flesh And Skin, With Salt

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Calories in Potatoes, Baked, Flesh And Skin, With Salt

0.5 cup

57

Calories

0g

Fat

13g

Carbs

2g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Potatoes, Baked, Flesh And Skin, With Salt. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Potatoes nutrition:

How many Calories in 8 oz of Potatoes?: Half of a pound of Potatoes has 212 Calories
How many Calories in half a cup of Potatoes?: 0.5 cup of Potatoes has 57 Calories
How much Protein in half a cup of Potatoes?: 0.5 cup of Potatoes has 2 gram of Protein
How much Fat in half a cup of Potatoes?: 0.5 cup of Potatoes has 0 gram of Fat
How many Calories in 1 oz of Potatoes?: Once of Potatoes has 26 Calories
How many Carbs in 1 kg of Potatoes?: One kilogram of Potatoes has 213 gram of Carbs
How many Calories in 4 oz of Potatoes?: Quarter of a pound of Potatoes has 106 Calories
How many Carbs in 4 oz of Potatoes?: Quarter of a pound of Potatoes has 24 gram of Carbs
How much Protein in 1 kg of Potatoes?: One kilogram of Potatoes has 33 gram of Protein
How many Carbs in half a cup of Potatoes?: 0.5 cup of Potatoes has 13 gram of Carbs
How much Protein in 4 oz of Potatoes?: Quarter of a pound of Potatoes has 4 gram of Protein
How much Protein in 1 lb of Potatoes?: One pound of Potatoes has 15 gram of Protein
How many Carbs in 100 gram of Potatoes?: Hundred gram of Potatoes has 21 gram of Carbs
How many Carbs in 1 oz of Potatoes?: Once of Potatoes has 6 gram of Carbs
How many Calories in 100 gram of Potatoes?: Hundred gram of Potatoes has 93 Calories
How many Calories in 1 lb of Potatoes?: One pound of Potatoes has 424 Calories
How much Protein in 8 oz of Potatoes?: Half of a pound of Potatoes has 7 gram of Protein

Folic acid

0 µg

Vitamin D (D2 + D3), International Units

0 IU

Total Fat

0 g

Calcium, Ca

9 mg

Potassium, K

326 mg

Zinc, Zn

0 mg

Selenium, Se

0 µg

Vitamin E (alpha-tocopherol)

0 mg

Tocopherol, beta

0 mg

Tocopherol, gamma

0 mg

Niacin

1 mg

Pantothenic acid

0 mg

Vitamin B-6

0 mg

Sucrose

0 g

Glucose (dextrose)

0 g

Maltose

0 g

Water

46 g

Fatty acids, total monounsaturated

0 g

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (phylloquinone)

1 µg

Carotene, beta

4 µg

Carotene, alpha

0 µg

Copper, Cu

0 mg

Manganese, Mn

0 mg

Cryptoxanthin, beta

0 µg

Lycopene

0 µg

Tocopherol, delta

0 mg

Vitamin C, total ascorbic acid

6 mg

Thiamin

0 mg

Riboflavin

0 mg

Folate, total

17 µg

Protein

2 g

Ash

1 g

Starch

11 g

Fructose

0 g

Lactose

0 g

Galactose

0 g

Fiber, total dietary

1 g

Iron, Fe

1 mg

Magnesium, Mg

17 mg

Phosphorus, P

43 mg

Vitamin A, IU

6 IU

Vitamin A, RAE

1 µg

Retinol

0 µg

Cholesterol

0 mg

Vitamin B-12

0 µg

Carbohydrates

13 g

Lutein + zeaxanthin

18 µg

Caffeine

0 mg

Theobromine

0 mg

Sugars, total including NLEA

1 g

Folate, DFE

17 µg

Isoleucine

0 g

Leucine

0 g

Lysine

0 g

Cystine

0 g

Valine

0 g

Arginine

0 g

Histidine

0 g

Aspartic acid

0 g

Serine

0 g

Tryptophan

0 g

Threonine

0 g

Methionine

0 g

Phenylalanine

0 g

Tyrosine

0 g

Alanine

0 g

Glutamic acid

0 g

Glycine

0 g

Proline

0 g

Folate, food

17 µg

Sodium, Na

6 mg

Alcohol, ethyl

0 g

Vitamin E, added

0 mg

Vitamin B-12, added

0 µg

Fatty acids, total polyunsaturated

0 g

Fatty acids, total trans

0 g

Fatty acids, total saturated

0 g

Vitamin D (D2 + D3)

0 µg

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Calories in Potatoes, Baked, Flesh And Skin, With Salt

57

0g

13g

2g

Frequently asked questions

List of nutrient elements in Potatoes, Baked, Flesh And Skin, With Salt

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