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Calories in Potatoes, Baked, Skin Only, With Salt

1 skin

115

Calories

0g

Fat

27g

Carbs

2g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Potatoes, Baked, Skin Only, With Salt. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Potatoes nutrition:

How much Protein in 4 oz of Potatoes?

Quarter of a pound of Potatoes has 4 gram of Protein

How many Calories in 100 gram of Potatoes?

Hundred gram of Potatoes has 198 Calories

How many Carbs in 100 gram of Potatoes?

Hundred gram of Potatoes has 47 gram of Carbs

How many Carbs in 8 oz of Potatoes?

Half of a pound of Potatoes has 106 gram of Carbs

How much Protein in 1 kg of Potatoes?

One kilogram of Potatoes has 34 gram of Protein

How many Calories in 1 kg of Potatoes?

One kilogram of Potatoes has 1983 Calories

How many Calories in 1 skin of Potatoes?

1 skin of Potatoes has 115 Calories

How much Protein in 8 oz of Potatoes?

Half of a pound of Potatoes has 8 gram of Protein

How many Carbs in 1 oz of Potatoes?

Once of Potatoes has 13 gram of Carbs

How much Protein in 1 oz of Potatoes?

Once of Potatoes has 1 gram of Protein

How much Protein in 1 lb of Potatoes?

One pound of Potatoes has 16 gram of Protein

How many Carbs in 4 oz of Potatoes?

Quarter of a pound of Potatoes has 53 gram of Carbs

How many Calories in 1 oz of Potatoes?

Once of Potatoes has 56 Calories

How many Calories in 4 oz of Potatoes?

Quarter of a pound of Potatoes has 225 Calories

How many Calories in 8 oz of Potatoes?

Half of a pound of Potatoes has 450 Calories

How much Protein in 100 gram of Potatoes?

Hundred gram of Potatoes has 3 gram of Protein

How much Fat in 1 skin of Potatoes?

1 skin of Potatoes has 0 gram of Fat

List of nutrient elements in Potatoes, Baked, Skin Only, With Salt

Serving Size 1 skin (about 58 gram)

Folic acid
0 µg
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
1 g
Vitamin E (alpha-tocopherol)
0 mg
Lutein + zeaxanthin
17 µg
Protein
2 g
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Carotene, beta
3 µg
Carotene, alpha
0 µg
Vitamin K (phylloquinone)
1 µg
Fiber, total dietary
5 g
Vitamin A, IU
6 IU
Vitamin A, RAE
1 µg
Folate, food
13 µg
Choline, total
18 mg
Folate, DFE
13 µg
Betaine
0 mg
Carbohydrates
27 g
Vitamin D (D2 + D3), International Units
0 IU
Retinol
0 µg
Total Fat
0 g
Calcium, Ca
20 mg
Potassium, K
332 mg
Zinc, Zn
0 mg
Water
27 g
Niacin
2 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
0 g
Ash
1 g
Iron, Fe
4 mg
Magnesium, Mg
25 mg
Phosphorus, P
59 mg
Sodium, Na
149 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin C, total ascorbic acid
8 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
13 µg
Vitamin B-12
0 µg
Cholesterol
0 mg
Fatty acids, total saturated
0 g
Fatty acids, total trans
0 g
Vitamin E, added
0 mg
Vitamin B-12, added
0 µg
Vitamin D (D2 + D3)
0 µg
Selenium, Se
0 µg

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