Potatoes, baked, skin, without salt

198 kcal
1 skin
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How many Calories in 100 gram of Potatoes ?

Hundred gram of Potatoes has 341 Calories

How much Protein in 100 gram of Potatoes ?

Hundred gram of Potatoes has 7 gram of Protein

How many Calories in 1 lb of Potatoes ?

One pound of Potatoes has 1548 Calories

How many Calories in 8 oz of Potatoes ?

Half of a pound of Potatoes has 774 Calories

How much Protein in 1 kg of Potatoes ?

One kilogram of Potatoes has 74 gram of Protein

How many Calories in 4 oz of Potatoes ?

Quarter of a pound of Potatoes has 387 Calories

How much Fat in 1 kg of Potatoes ?

One kilogram of Potatoes has 2 gram of Fat

How many Carbs in 1 skin of Potatoes ?

1 skin of Potatoes has 46.06 gram of Carbs

How much Protein in 1 lb of Potatoes ?

One pound of Potatoes has 34 gram of Protein

How many Calories in 1 oz of Potatoes ?

Once of Potatoes has 97 Calories

How many Calories in 1 skin of Potatoes ?

1 skin of Potatoes has 198 Calories

How much Protein in 1 oz of Potatoes ?

Once of Potatoes has 2 gram of Protein

How many Carbs in 100 gram of Potatoes ?

Hundred gram of Potatoes has 79 gram of Carbs

How many Carbs in 8 oz of Potatoes ?

Half of a pound of Potatoes has 180 gram of Carbs

How many Calories in 1 kg of Potatoes ?

One kilogram of Potatoes has 3414 Calories

How much Protein in 8 oz of Potatoes ?

Half of a pound of Potatoes has 17 gram of Protein

How many Carbs in 4 oz of Potatoes ?

Quarter of a pound of Potatoes has 90 gram of Carbs

How many Carbs in 1 oz of Potatoes ?

Once of Potatoes has 23 gram of Carbs

How many Carbs in 1 kg of Potatoes ?

One kilogram of Potatoes has 794 gram of Carbs

How much Fat in 1 lb of Potatoes ?

One pound of Potatoes has 1 gram of Fat

How much Protein in 1 skin of Potatoes ?

1 skin of Potatoes has 4.29 gram of Protein

How much Fat in 1 skin of Potatoes ?

1 skin of Potatoes has 0.1 gram of Fat

How much Protein in 4 oz of Potatoes ?

Quarter of a pound of Potatoes has 8 gram of Protein

How many Carbs in 1 lb of Potatoes ?

One pound of Potatoes has 360 gram of Carbs

Potatoes Nuntriens

Serving Size 1 skin (about 58 gram)

Protein4.29 g
Total Fat0.1 g
Carbohydrates46.06 g
Ash2.24 g
Water47.31 g
Fiber, total dietary7.9 g
Calcium, Ca34 mg
Iron, Fe7.04 mg
Magnesium, Mg43 mg
Phosphorus, P101 mg
Potassium, K573 mg
Sodium, Na21 mg
Zinc, Zn0.49 mg
Copper, Cu0.817 mg
Manganese, Mn0.616 mg
Selenium, Se0.7 µg
Vitamin A, IU10 IU
Vitamin A, RAE1 µg
Carotene, beta6 µg
Vitamin E (alpha-tocopherol)0.04 mg
Lutein + zeaxanthin30 µg
Vitamin C, total ascorbic acid13.5 mg
Thiamin0.122 mg
Riboflavin0.106 mg
Niacin3.065 mg
Pantothenic acid0.857 mg
Vitamin B-60.614 mg
Folate, total22 µg
Choline, total31 mg
Vitamin K (phylloquinone)1.7 µg
Folate, food22 µg
Folate, DFE22 µg
Betaine0.5 mg
Fatty acids, total saturated0.026 g
Fatty acids, total monounsaturated0.002 g
Fatty acids, total polyunsaturated0.043 g
Sugars, total including NLEA1.4 g

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