Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated

158 kcal
10 fries
Measured on Sun, Mar 31, 19

158

Calories

5.48g

Fat

25.55g

Carbs

2.75g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Potatoes nutrition:

How many Carbs in 10 fries of Potatoes ?

10 fries of Potatoes has 25.55 gram of Carbs

How many Calories in 10 fries of Potatoes ?

10 fries of Potatoes has 158 Calories

How many Calories in 1 oz of Potatoes ?

Once of Potatoes has 59 Calories

How much Fat in 1 kg of Potatoes ?

One kilogram of Potatoes has 72 gram of Fat

How much Fat in 1 oz of Potatoes ?

Once of Potatoes has 2 gram of Fat

How many Carbs in 1 kg of Potatoes ?

One kilogram of Potatoes has 336 gram of Carbs

How much Protein in 8 oz of Potatoes ?

Half of a pound of Potatoes has 8 gram of Protein

How many Carbs in 1 oz of Potatoes ?

Once of Potatoes has 10 gram of Carbs

How many Calories in 100 gram of Potatoes ?

Hundred gram of Potatoes has 208 Calories

How many Carbs in 4 oz of Potatoes ?

Quarter of a pound of Potatoes has 38 gram of Carbs

How much Protein in 1 lb of Potatoes ?

One pound of Potatoes has 16 gram of Protein

How much Fat in 1 lb of Potatoes ?

One pound of Potatoes has 33 gram of Fat

How much Protein in 10 fries of Potatoes ?

10 fries of Potatoes has 2.75 gram of Protein

How much Fat in 10 fries of Potatoes ?

10 fries of Potatoes has 5.48 gram of Fat

How many Calories in 1 kg of Potatoes ?

One kilogram of Potatoes has 2079 Calories

How much Fat in 4 oz of Potatoes ?

Quarter of a pound of Potatoes has 8 gram of Fat

How many Calories in 8 oz of Potatoes ?

Half of a pound of Potatoes has 471 Calories

How many Calories in 4 oz of Potatoes ?

Quarter of a pound of Potatoes has 236 Calories

How many Calories in 1 lb of Potatoes ?

One pound of Potatoes has 943 Calories

How much Protein in 1 oz of Potatoes ?

Once of Potatoes has 1 gram of Protein

How much Fat in 100 gram of Potatoes ?

Hundred gram of Potatoes has 7 gram of Fat

How many Carbs in 1 lb of Potatoes ?

One pound of Potatoes has 152 gram of Carbs

How much Protein in 100 gram of Potatoes ?

Hundred gram of Potatoes has 4 gram of Protein

How many Carbs in 100 gram of Potatoes ?

Hundred gram of Potatoes has 34 gram of Carbs

How much Protein in 4 oz of Potatoes ?

Quarter of a pound of Potatoes has 4 gram of Protein

How many Carbs in 8 oz of Potatoes ?

Half of a pound of Potatoes has 76 gram of Carbs

How much Fat in 8 oz of Potatoes ?

Half of a pound of Potatoes has 16 gram of Fat

How much Protein in 1 kg of Potatoes ?

One kilogram of Potatoes has 36 gram of Protein

What elements are in Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated

Serving Size 10 fries (about 76 gram)

Protein2.75 g
Total Fat5.48 g
Carbohydrates25.55 g
Ash1.77 g
Starch23.2 g
Sucrose0.18 g
Glucose (dextrose)0.18 g
Water64.44 g
Fiber, total dietary2 g
Calcium, Ca12 mg
Iron, Fe0.57 mg
Magnesium, Mg24 mg
Phosphorus, P87 mg
Potassium, K478 mg
Sodium, Na324 mg
Zinc, Zn0.35 mg
Copper, Cu0.104 mg
Fluoride, F25.6 µg
Manganese, Mn0.154 mg
Selenium, Se0.4 µg
Vitamin A, IU5 IU
Carotene, beta3 µg
Vitamin E (alpha-tocopherol)0.39 mg
Lutein + zeaxanthin16 µg
Tocopherol, beta0.02 mg
Tocopherol, gamma0.64 mg
Tocopherol, delta0.25 mg
Tocotrienol, alpha0.04 mg
Tocotrienol, beta0.02 mg
Tocotrienol, gamma0.07 mg
Vitamin C, total ascorbic acid8.6 mg
Thiamin0.13 mg
Riboflavin0.032 mg
Niacin2.077 mg
Pantothenic acid0.463 mg
Vitamin B-60.261 mg
Folate, total23 µg
Choline, total23.7 mg
Vitamin K (phylloquinone)7.4 µg
Folate, food23 µg
Folate, DFE23 µg
Betaine0.7 mg
Tryptophan0.024 g
Threonine0.095 g
Isoleucine0.096 g
Leucine0.161 g
Lysine0.162 g
Methionine0.044 g
Cystine0.044 g
Phenylalanine0.117 g
Tyrosine0.094 g
Valine0.152 g
Arginine0.159 g
Histidine0.056 g
Alanine0.111 g
Aspartic acid0.609 g
Glutamic acid0.491 g
Glycine0.09 g
Proline0.101 g
Serine0.12 g
Fatty acids, total saturated0.848 g
Fatty acids, total monounsaturated1.874 g
Fatty acids, total polyunsaturated1.502 g
Sugars, total including NLEA0.37 g

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