Potatoes, french fried, all types, salt not added in processing, frozen, as purchased

147 kcal
10 strips
Updated on Apr 16, 21.

Potatoes
Nutrition Facts

Serving Size 10 strips (about 65 gram)

Amount Per Serving
Calories147
Protein2.24 g
Total Fat4.66 g
Carbohydrates24.81 g
Ash1.68 g
Starch17.39 g
Sucrose0.1 g
Glucose (dextrose)0.1 g
Water66.61 g
Fiber, total dietary1.9 g
Calcium, Ca9 mg
Iron, Fe0.62 mg
Magnesium, Mg21 mg
Phosphorus, P83 mg
Potassium, K408 mg
Sodium, Na23 mg
Zinc, Zn0.35 mg
Copper, Cu0.093 mg
Manganese, Mn0.158 mg
Vitamin E (alpha-tocopherol)0.1 mg
Tocopherol, beta0.01 mg
Tocopherol, gamma0.31 mg
Tocopherol, delta0.43 mg
Tocotrienol, alpha0.02 mg
Vitamin C, total ascorbic acid17.3 mg
Thiamin0.098 mg
Riboflavin0.048 mg
Niacin2.038 mg
Pantothenic acid0.473 mg
Vitamin B-60.178 mg
Folate, total35 µg
Vitamin K (Dihydrophylloquinone)12.8 µg
Vitamin K (phylloquinone)2.2 µg
Folate, food35 µg
Fatty acids, total saturated0.94 g
Fatty acids, total monounsaturated2.96 g
Fatty acids, total polyunsaturated0.265 g
Sugars, total including NLEA0.2 g

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