Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt

333 kcal
1 package (9 oz), yields
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How many Carbs in 1 oz of Potatoes ?

Once of Potatoes has 6 gram of Carbs

How much Protein in 4 oz of Potatoes ?

Quarter of a pound of Potatoes has 2 gram of Protein

How much Fat in 1 kg of Potatoes ?

One kilogram of Potatoes has 94 gram of Fat

How many Calories in 8 oz of Potatoes ?

Half of a pound of Potatoes has 381 Calories

How many Calories in 1 package (9 oz), yields of Potatoes ?

1 package (9 oz), yields of Potatoes has 333 Calories

How much Protein in 1 package (9 oz), yields of Potatoes ?

1 package (9 oz), yields of Potatoes has 3.55 gram of Protein

How much Protein in 1 lb of Potatoes ?

One pound of Potatoes has 8 gram of Protein

How many Calories in 100 gram of Potatoes ?

Hundred gram of Potatoes has 168 Calories

How much Fat in 1 package (9 oz), yields of Potatoes ?

1 package (9 oz), yields of Potatoes has 18.71 gram of Fat

How much Fat in 4 oz of Potatoes ?

Quarter of a pound of Potatoes has 11 gram of Fat

How much Protein in 100 gram of Potatoes ?

Hundred gram of Potatoes has 2 gram of Protein

How much Protein in 1 oz of Potatoes ?

Once of Potatoes has 1 gram of Protein

How much Fat in 1 oz of Potatoes ?

Once of Potatoes has 3 gram of Fat

How many Carbs in 4 oz of Potatoes ?

Quarter of a pound of Potatoes has 23 gram of Carbs

How many Calories in 1 lb of Potatoes ?

One pound of Potatoes has 763 Calories

How much Fat in 100 gram of Potatoes ?

Hundred gram of Potatoes has 9 gram of Fat

How many Carbs in 1 lb of Potatoes ?

One pound of Potatoes has 91 gram of Carbs

How many Calories in 4 oz of Potatoes ?

Quarter of a pound of Potatoes has 191 Calories

How much Protein in 8 oz of Potatoes ?

Half of a pound of Potatoes has 4 gram of Protein

How many Calories in 1 oz of Potatoes ?

Once of Potatoes has 48 Calories

How much Fat in 8 oz of Potatoes ?

Half of a pound of Potatoes has 21 gram of Fat

How much Fat in 1 lb of Potatoes ?

One pound of Potatoes has 43 gram of Fat

How many Calories in 1 kg of Potatoes ?

One kilogram of Potatoes has 1682 Calories

How many Carbs in 1 package (9 oz), yields of Potatoes ?

1 package (9 oz), yields of Potatoes has 39.68 gram of Carbs

How many Carbs in 100 gram of Potatoes ?

Hundred gram of Potatoes has 20 gram of Carbs

How many Carbs in 1 kg of Potatoes ?

One kilogram of Potatoes has 200 gram of Carbs

How many Carbs in 8 oz of Potatoes ?

Half of a pound of Potatoes has 45 gram of Carbs

How much Protein in 1 kg of Potatoes ?

One kilogram of Potatoes has 18 gram of Protein

Potatoes Nuntriens

Serving Size 1 package (9 oz), yields (about 198 gram)

Protein3.55 g
Total Fat18.71 g
Carbohydrates39.68 g
Ash2.66 g
Water35.4 g
Fiber, total dietary3.2 g
Calcium, Ca12 mg
Iron, Fe1.66 mg
Magnesium, Mg23 mg
Phosphorus, P96 mg
Potassium, K539 mg
Sodium, Na613 mg
Zinc, Zn0.41 mg
Copper, Cu0.04 mg
Manganese, Mn0.285 mg
Selenium, Se0.6 µg
Vitamin C, total ascorbic acid6.2 mg
Thiamin0.08 mg
Riboflavin0.037 mg
Niacin2.665 mg
Pantothenic acid0.608 mg
Vitamin B-60.213 mg
Folate, total22 µg
Folate, food22 µg
Folate, DFE22 µg
Tryptophan0.048 g
Threonine0.161 g
Isoleucine0.153 g
Leucine0.214 g
Lysine0.188 g
Methionine0.04 g
Cystine0.023 g
Phenylalanine0.152 g
Tyrosine0.089 g
Valine0.18 g
Arginine0.168 g
Histidine0.06 g
Alanine0.122 g
Aspartic acid0.821 g
Glutamic acid0.554 g
Glycine0.128 g
Proline0.114 g
Serine0.128 g
Fatty acids, total saturated5.96 g
Fatty acids, total monounsaturated11.338 g
Fatty acids, total polyunsaturated1.405 g

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