Calories in Potatoes, Hash Brown, Refrigerated, Prepared, Pan-fried In Canola Oil

1 cup prepared

315

Calories

13g

Fat

44g

Carbs

4g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Potatoes, Hash Brown, Refrigerated, Prepared, Pan-fried In Canola Oil. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Potatoes nutrition:

How many Calories in 1 cup prepared of Potatoes?

1 cup prepared of Potatoes has 315 Calories

How many Carbs in 8 oz of Potatoes?

Half of a pound of Potatoes has 77 gram of Carbs

How many Calories in 1 oz of Potatoes?

Once of Potatoes has 69 Calories

How much Protein in 1 oz of Potatoes?

Once of Potatoes has 1 gram of Protein

How many Carbs in 100 gram of Potatoes?

Hundred gram of Potatoes has 34 gram of Carbs

How many Calories in 100 gram of Potatoes?

Hundred gram of Potatoes has 242 Calories

How much Fat in 8 oz of Potatoes?

Half of a pound of Potatoes has 23 gram of Fat

How much Fat in 1 lb of Potatoes?

One pound of Potatoes has 45 gram of Fat

How many Carbs in 4 oz of Potatoes?

Quarter of a pound of Potatoes has 38 gram of Carbs

How much Protein in 8 oz of Potatoes?

Half of a pound of Potatoes has 7 gram of Protein

How much Protein in 100 gram of Potatoes?

Hundred gram of Potatoes has 3 gram of Protein

How much Protein in 1 cup prepared of Potatoes?

1 cup prepared of Potatoes has 4 gram of Protein

How many Carbs in 1 oz of Potatoes?

Once of Potatoes has 10 gram of Carbs

How much Fat in 1 cup prepared of Potatoes?

1 cup prepared of Potatoes has 13 gram of Fat

How much Fat in 1 kg of Potatoes?

One kilogram of Potatoes has 100 gram of Fat

How many Calories in 8 oz of Potatoes?

Half of a pound of Potatoes has 550 Calories

How many Calories in 1 lb of Potatoes?

One pound of Potatoes has 1099 Calories

How much Protein in 4 oz of Potatoes?

Quarter of a pound of Potatoes has 3 gram of Protein

How much Protein in 1 lb of Potatoes?

One pound of Potatoes has 14 gram of Protein

How many Calories in 4 oz of Potatoes?

Quarter of a pound of Potatoes has 275 Calories

How many Carbs in 1 cup prepared of Potatoes?

1 cup prepared of Potatoes has 44 gram of Carbs

How many Carbs in 1 kg of Potatoes?

One kilogram of Potatoes has 338 gram of Carbs

How much Protein in 1 kg of Potatoes?

One kilogram of Potatoes has 31 gram of Protein

List of nutrient elements in Potatoes, Hash Brown, Refrigerated, Prepared, Pan-fried In Canola Oil

Serving Size 1 cup prepared (about 130 gram)

Protein
4 g
Ash
2 g
Starch
34 g
Fructose
1 g
Lactose
0 g
Alcohol, ethyl
0 g
Galactose
0 g
Fiber, total dietary
5 g
Iron, Fe
1 mg
Magnesium, Mg
42 mg
Phosphorus, P
159 mg
Sodium, Na
100 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin D (D2 + D3)
0 µg
Tocopherol, delta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Vitamin C, total ascorbic acid
4 mg
Thiamin
0 mg
Riboflavin
0 mg
Vitamin B-12
0 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (phylloquinone)
25 µg
Vitamin B-12, added
0 µg
Cholesterol
0 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
1 g
Fatty acids, total trans-monoenoic
0 g
Total Fat
13 g
Carbohydrates
44 g
Sucrose
0 g
Glucose (dextrose)
1 g
Maltose
0 g
Water
66 g
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
2 g
Calcium, Ca
13 mg
Potassium, K
915 mg
Zinc, Zn
1 mg
Vitamin E (alpha-tocopherol)
2 mg
Vitamin D (D2 + D3), International Units
0 IU
Tocopherol, beta
0 mg
Tocopherol, gamma
4 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Niacin
4 mg
Pantothenic acid
1 mg
Vitamin B-6
0 mg
Vitamin K (Menaquinone-4)
0 µg
Vitamin E, added
0 mg
Fatty acids, total monounsaturated
9 g
Fatty acids, total polyunsaturated
4 g
Fatty acids, total trans-polyenoic
0 g

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