Potsticker or wonton, pork and vegetable, frozen, unprepared

136 kcal
5 pieces 1 serving
Measured on Sun, Mar 31, 19

136

Calories

5.52g

Fat

13.28g

Carbs

8.28g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Potsticker or wonton, pork and vegetable, frozen, unprepared. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Potsticker or wonton nutrition:

How many Calories in 1 kg of Potsticker or wonton ?

One kilogram of Potsticker or wonton has 938 Calories

How many Carbs in 5 pieces 1 serving of Potsticker or wonton ?

5 pieces 1 serving of Potsticker or wonton has 13.28 gram of Carbs

How many Calories in 1 lb of Potsticker or wonton ?

One pound of Potsticker or wonton has 425 Calories

How much Fat in 1 kg of Potsticker or wonton ?

One kilogram of Potsticker or wonton has 38 gram of Fat

How much Fat in 100 gram of Potsticker or wonton ?

Hundred gram of Potsticker or wonton has 4 gram of Fat

How much Protein in 1 oz of Potsticker or wonton ?

Once of Potsticker or wonton has 2 gram of Protein

How many Calories in 1 oz of Potsticker or wonton ?

Once of Potsticker or wonton has 27 Calories

How much Protein in 4 oz of Potsticker or wonton ?

Quarter of a pound of Potsticker or wonton has 6 gram of Protein

How much Protein in 100 gram of Potsticker or wonton ?

Hundred gram of Potsticker or wonton has 6 gram of Protein

How much Fat in 1 oz of Potsticker or wonton ?

Once of Potsticker or wonton has 1 gram of Fat

How much Protein in 1 lb of Potsticker or wonton ?

One pound of Potsticker or wonton has 26 gram of Protein

How many Carbs in 100 gram of Potsticker or wonton ?

Hundred gram of Potsticker or wonton has 9 gram of Carbs

How much Protein in 1 kg of Potsticker or wonton ?

One kilogram of Potsticker or wonton has 57 gram of Protein

How many Carbs in 8 oz of Potsticker or wonton ?

Half of a pound of Potsticker or wonton has 21 gram of Carbs

How many Carbs in 1 lb of Potsticker or wonton ?

One pound of Potsticker or wonton has 42 gram of Carbs

How many Calories in 4 oz of Potsticker or wonton ?

Quarter of a pound of Potsticker or wonton has 106 Calories

How many Calories in 8 oz of Potsticker or wonton ?

Half of a pound of Potsticker or wonton has 213 Calories

How much Fat in 5 pieces 1 serving of Potsticker or wonton ?

5 pieces 1 serving of Potsticker or wonton has 5.52 gram of Fat

How many Carbs in 1 oz of Potsticker or wonton ?

Once of Potsticker or wonton has 3 gram of Carbs

How much Fat in 4 oz of Potsticker or wonton ?

Quarter of a pound of Potsticker or wonton has 4 gram of Fat

How many Carbs in 4 oz of Potsticker or wonton ?

Quarter of a pound of Potsticker or wonton has 10 gram of Carbs

How many Calories in 100 gram of Potsticker or wonton ?

Hundred gram of Potsticker or wonton has 94 Calories

How much Protein in 5 pieces 1 serving of Potsticker or wonton ?

5 pieces 1 serving of Potsticker or wonton has 8.28 gram of Protein

How much Fat in 1 lb of Potsticker or wonton ?

One pound of Potsticker or wonton has 17 gram of Fat

How much Fat in 8 oz of Potsticker or wonton ?

Half of a pound of Potsticker or wonton has 9 gram of Fat

How many Calories in 5 pieces 1 serving of Potsticker or wonton ?

5 pieces 1 serving of Potsticker or wonton has 136 Calories

How many Carbs in 1 kg of Potsticker or wonton ?

One kilogram of Potsticker or wonton has 92 gram of Carbs

How much Protein in 8 oz of Potsticker or wonton ?

Half of a pound of Potsticker or wonton has 13 gram of Protein

What elements are in Potsticker or wonton, pork and vegetable, frozen, unprepared

Serving Size 5 pieces 1 serving (about 145 gram)

Protein8.28 g
Total Fat5.52 g
Carbohydrates13.28 g
Ash1.99 g
Water70.94 g
Fiber, total dietary1.4 g
Calcium, Ca28 mg
Iron, Fe0.74 mg
Magnesium, Mg21 mg
Phosphorus, P127 mg
Potassium, K284 mg
Sodium, Na441 mg
Zinc, Zn1.67 mg
Copper, Cu0.034 mg
Selenium, Se17.7 µg
Vitamin A, IU78 IU
Retinol1 µg
Vitamin A, RAE5 µg
Carotene, beta45 µg
Vitamin E (alpha-tocopherol)0.25 mg
Vitamin D (D2 + D3), International Units10 IU
Vitamin D (D2 + D3)0.2 µg
Lutein + zeaxanthin21 µg
Vitamin C, total ascorbic acid8.3 mg
Thiamin0.367 mg
Riboflavin0.127 mg
Niacin2.236 mg
Pantothenic acid0.34 mg
Vitamin B-60.248 mg
Folate, total18 µg
Vitamin B-120.26 µg
Choline, total52.4 mg
Vitamin K (phylloquinone)55 µg
Folate, food18 µg
Folate, DFE18 µg
Cholesterol17 mg
Fatty acids, total saturated1.724 g
Fatty acids, total monounsaturated2.519 g
Fatty acids, total polyunsaturated0.782 g
Sugars, total including NLEA2.76 g

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