Poultry, mechanically deboned, from backs and necks with skin, raw

272 kcal
0.5 lb
Measured on Sun, Mar 31, 19

272

Calories

24.73g

Fat

0g

Carbs

11.39g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Poultry, mechanically deboned, from backs and necks with skin, raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Poultry nutrition:

How much Fat in 100 gram of Poultry ?

Hundred gram of Poultry has 11 gram of Fat

How much Protein in 1 lb of Poultry ?

One pound of Poultry has 23 gram of Protein

How much Protein in 100 gram of Poultry ?

Hundred gram of Poultry has 5 gram of Protein

How many Calories in 1 oz of Poultry ?

Once of Poultry has 34 Calories

How much Fat in 1 lb of Poultry ?

One pound of Poultry has 49 gram of Fat

How much Protein in 4 oz of Poultry ?

Quarter of a pound of Poultry has 6 gram of Protein

How much Fat in 1 kg of Poultry ?

One kilogram of Poultry has 109 gram of Fat

How much Fat in 4 oz of Poultry ?

Quarter of a pound of Poultry has 12 gram of Fat

How many Calories in 8 oz of Poultry ?

Half of a pound of Poultry has 272 Calories

How many Calories in 1 lb of Poultry ?

One pound of Poultry has 544 Calories

How much Fat in half a lb of Poultry ?

0.5 lb of Poultry has 24.73 gram of Fat

How much Protein in half a lb of Poultry ?

0.5 lb of Poultry has 11.39 gram of Protein

How many Calories in 1 kg of Poultry ?

One kilogram of Poultry has 1198 Calories

How much Fat in 8 oz of Poultry ?

Half of a pound of Poultry has 25 gram of Fat

How much Protein in 8 oz of Poultry ?

Half of a pound of Poultry has 11 gram of Protein

How much Fat in 1 oz of Poultry ?

Once of Poultry has 3 gram of Fat

How many Calories in 4 oz of Poultry ?

Quarter of a pound of Poultry has 136 Calories

How many Calories in half a lb of Poultry ?

0.5 lb of Poultry has 272 Calories

How many Carbs in half a lb of Poultry ?

0.5 lb of Poultry has 0 gram of Carbs

How much Protein in 1 kg of Poultry ?

One kilogram of Poultry has 50 gram of Protein

How many Calories in 100 gram of Poultry ?

Hundred gram of Poultry has 120 Calories

How much Protein in 1 oz of Poultry ?

Once of Poultry has 1 gram of Protein

What elements are in Poultry, mechanically deboned, from backs and necks with skin, raw

Serving Size 0.5 lb (about 227 gram)

Protein11.39 g
Total Fat24.73 g
Ash0.96 g
Water62.66 g
Calcium, Ca138 mg
Iron, Fe1.57 mg
Magnesium, Mg12 mg
Phosphorus, P132 mg
Potassium, K104 mg
Sodium, Na40 mg
Zinc, Zn1.29 mg
Copper, Cu0.065 mg
Manganese, Mn0.019 mg
Selenium, Se10.7 µg
Vitamin A, IU245 IU
Retinol74 µg
Vitamin A, RAE74 µg
Vitamin C, total ascorbic acid1.5 mg
Thiamin0.05 mg
Riboflavin0.129 mg
Niacin4.63 mg
Pantothenic acid0.824 mg
Vitamin B-60.19 mg
Folate, total6 µg
Vitamin B-120.25 µg
Folate, food6 µg
Folate, DFE6 µg
Tryptophan0.091 g
Threonine0.509 g
Isoleucine0.403 g
Leucine0.903 g
Lysine0.965 g
Methionine0.303 g
Cystine0.115 g
Phenylalanine0.452 g
Tyrosine0.344 g
Valine0.472 g
Arginine0.786 g
Histidine0.319 g
Alanine0.795 g
Aspartic acid1.165 g
Glutamic acid1.818 g
Glycine0.903 g
Proline0.609 g
Serine0.536 g
Cholesterol130 mg
Fatty acids, total saturated7.45 g
Fatty acids, total monounsaturated10.44 g
Fatty acids, total polyunsaturated4.96 g

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