Calories in Premium Albacore Tuna In Water

90

Calories

1 g

Fat

0 g

Carbs

20 g

Protein

Nutrition Facts Label

Detailed nutrition facts label for Premium Albacore Tuna In Water.

How to Understand and Use the Nutrition Facts Label

  • 1. Check the Serving Size

    The serving size on the Nutrition Facts Label is the amount of food in one serving, such as 1 cup or 1 slice. It’s important to compare the serving size on different foods to make sure you’re getting an accurate comparison of nutrition information.
  • 2. Look at Calories

    Calories provide a measure of how much energy you get from a serving of this food. If you’re trying to lose weight, it’s important to pay attention to calories and choose foods with fewer calories per serving.
  • 3. Check Total Fat

    Total fat includes all types of fat, including saturated fat and trans fat (also called trans fatty acids). Eating too much saturated fat can increase your risk for heart disease and other health problems, so it’s best to choose foods with less saturated fat and no trans fats.
  • 4. Look at Sodium Content

    Sodium is an important nutrient but too much sodium can increase your risk for high blood pressure and other health problems. It's best to choose foods with less sodium per serving if possible.
  • 5. Consider Other Nutrients

    The Nutrition Facts Label also lists other nutrients like fiber, vitamins, minerals, and proteins that are important for good health—so don't forget to check these too!
g

Frequently asked questions

FAQ

These are some of the most common questions people have about Premium Albacore Tuna In Water nutrition:

How many Carbs in 85 g of Premium Albacore Tuna In Water?

85 g of Premium Albacore Tuna In Water has 0 gram of Carbs

How much Fat in 1 lb of Premium Albacore Tuna In Water?

One pound of Premium Albacore Tuna In Water has 5 gram of Fat

How much Protein in 85 g of Premium Albacore Tuna In Water?

85 g of Premium Albacore Tuna In Water has 20 gram of Protein

How many Calories in 85 g of Premium Albacore Tuna In Water?

85 g of Premium Albacore Tuna In Water has 90 Calories

How many Calories in 4 oz of Premium Albacore Tuna In Water?

Quarter of a pound of Premium Albacore Tuna In Water has 120 Calories

How much Protein in 8 oz of Premium Albacore Tuna In Water?

Half of a pound of Premium Albacore Tuna In Water has 53 gram of Protein

How much Fat in 85 g of Premium Albacore Tuna In Water?

85 g of Premium Albacore Tuna In Water has 1 gram of Fat

How much Protein in 100 gram of Premium Albacore Tuna In Water?

Hundred gram of Premium Albacore Tuna In Water has 24 gram of Protein

How many Calories in 1 oz of Premium Albacore Tuna In Water?

Once of Premium Albacore Tuna In Water has 30 Calories

How much Protein in 4 oz of Premium Albacore Tuna In Water?

Quarter of a pound of Premium Albacore Tuna In Water has 27 gram of Protein

How much Fat in 1 kg of Premium Albacore Tuna In Water?

One kilogram of Premium Albacore Tuna In Water has 12 gram of Fat

How much Protein in 1 oz of Premium Albacore Tuna In Water?

Once of Premium Albacore Tuna In Water has 7 gram of Protein

How many Calories in 8 oz of Premium Albacore Tuna In Water?

Half of a pound of Premium Albacore Tuna In Water has 240 Calories

How much Fat in 8 oz of Premium Albacore Tuna In Water?

Half of a pound of Premium Albacore Tuna In Water has 3 gram of Fat

How much Fat in 4 oz of Premium Albacore Tuna In Water?

Quarter of a pound of Premium Albacore Tuna In Water has 1 gram of Fat

How much Fat in 100 gram of Premium Albacore Tuna In Water?

Hundred gram of Premium Albacore Tuna In Water has 1 gram of Fat

List of nutrient elements in Premium Albacore Tuna In Water

Serving Size 85 g (about 85 gram)

Carbohydrates
0 g
Fiber, total dietary
0 g
Calcium, Ca
0 mg
Fatty acids, total saturated
0 g
Protein
20 g
Total Fat
1 g
Sugars, total including NLEA
0 g
Iron, Fe
0 mg
Potassium, K
160 mg
Sodium, Na
210 mg
Cholesterol
35 mg
Fatty acids, total trans
0 g

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