Puddings, chocolate, dry mix, instant, prepared with 2% milk

105 kcal
0.5 cup From 19211
Measured on Sun, Mar 31, 19

105

Calories

1.92g

Fat

18.89g

Carbs

3.15g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Puddings, chocolate, dry mix, instant, prepared with 2% milk. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Puddings nutrition:

How much Protein in 1 kg of Puddings ?

One kilogram of Puddings has 22 gram of Protein

How much Protein in 1 lb of Puddings ?

One pound of Puddings has 10 gram of Protein

How much Fat in 4 oz of Puddings ?

Quarter of a pound of Puddings has 2 gram of Fat

How much Fat in 1 kg of Puddings ?

One kilogram of Puddings has 14 gram of Fat

How much Protein in 100 gram of Puddings ?

Hundred gram of Puddings has 2 gram of Protein

How much Protein in 4 oz of Puddings ?

Quarter of a pound of Puddings has 3 gram of Protein

How many Carbs in half a cup From 19211 of Puddings ?

0.5 cup From 19211 of Puddings has 18.89 gram of Carbs

How many Calories in 100 gram of Puddings ?

Hundred gram of Puddings has 74 Calories

How many Carbs in 100 gram of Puddings ?

Hundred gram of Puddings has 13 gram of Carbs

How much Fat in 8 oz of Puddings ?

Half of a pound of Puddings has 3 gram of Fat

How many Carbs in 4 oz of Puddings ?

Quarter of a pound of Puddings has 15 gram of Carbs

How many Carbs in 8 oz of Puddings ?

Half of a pound of Puddings has 30 gram of Carbs

How much Fat in half a cup From 19211 of Puddings ?

0.5 cup From 19211 of Puddings has 1.92 gram of Fat

How many Carbs in 1 oz of Puddings ?

Once of Puddings has 4 gram of Carbs

How many Calories in 8 oz of Puddings ?

Half of a pound of Puddings has 168 Calories

How much Protein in 1 oz of Puddings ?

Once of Puddings has 1 gram of Protein

How much Fat in 1 lb of Puddings ?

One pound of Puddings has 6 gram of Fat

How much Protein in half a cup From 19211 of Puddings ?

0.5 cup From 19211 of Puddings has 3.15 gram of Protein

How much Protein in 8 oz of Puddings ?

Half of a pound of Puddings has 5 gram of Protein

How many Carbs in 1 lb of Puddings ?

One pound of Puddings has 60 gram of Carbs

How many Carbs in 1 kg of Puddings ?

One kilogram of Puddings has 133 gram of Carbs

How many Calories in 4 oz of Puddings ?

Quarter of a pound of Puddings has 84 Calories

How much Fat in 100 gram of Puddings ?

Hundred gram of Puddings has 1 gram of Fat

How many Calories in 1 lb of Puddings ?

One pound of Puddings has 335 Calories

How many Calories in 1 oz of Puddings ?

Once of Puddings has 21 Calories

How many Calories in half a cup From 19211 of Puddings ?

0.5 cup From 19211 of Puddings has 105 Calories

How many Calories in 1 kg of Puddings ?

One kilogram of Puddings has 739 Calories

What elements are in Puddings, chocolate, dry mix, instant, prepared with 2% milk

Serving Size 0.5 cup From 19211 (about 142 gram)

Protein3.15 g
Total Fat1.92 g
Carbohydrates18.89 g
Ash1.41 g
Water74.59 g
Caffeine1 mg
Theobromine39 mg
Fiber, total dietary0.4 g
Calcium, Ca104 mg
Iron, Fe0.4 mg
Magnesium, Mg19 mg
Phosphorus, P238 mg
Potassium, K168 mg
Sodium, Na284 mg
Zinc, Zn0.43 mg
Copper, Cu0.068 mg
Manganese, Mn0.062 mg
Selenium, Se2.3 µg
Vitamin A, IU170 IU
Retinol46 µg
Vitamin A, RAE46 µg
Carotene, beta10 µg
Vitamin D (D2 + D3), International Units33 IU
Vitamin D (D2 + D3)0.8 µg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.034 mg
Riboflavin0.147 mg
Niacin0.108 mg
Pantothenic acid0.274 mg
Vitamin B-60.038 mg
Folate, total5 µg
Vitamin B-120.31 µg
Folate, food5 µg
Folate, DFE5 µg
Tryptophan0.044 g
Threonine0.139 g
Isoleucine0.182 g
Leucine0.295 g
Lysine0.239 g
Methionine0.074 g
Cystine0.03 g
Phenylalanine0.151 g
Tyrosine0.148 g
Valine0.208 g
Arginine0.121 g
Histidine0.082 g
Alanine0.112 g
Aspartic acid0.246 g
Glutamic acid0.636 g
Glycine0.074 g
Proline0.286 g
Serine0.167 g
Cholesterol6 mg
Fatty acids, total saturated1.064 g
Fatty acids, total monounsaturated0.561 g
Fatty acids, total polyunsaturated0.132 g

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