Puff pastry, frozen, ready-to-bake, baked

558 kcal
1 oz
Updated on Apr 16, 21.

Puff pastry
Nutrition Facts

Serving Size 1 oz (about 28.35 gram)

Amount Per Serving
Calories558
Protein7.4 g
Total Fat38.5 g
Carbohydrates45.7 g
Ash1 g
Water7.4 g
Fiber, total dietary1.5 g
Calcium, Ca10 mg
Iron, Fe2.6 mg
Magnesium, Mg16 mg
Phosphorus, P60 mg
Potassium, K62 mg
Sodium, Na253 mg
Zinc, Zn0.54 mg
Copper, Cu0.115 mg
Manganese, Mn0.495 mg
Selenium, Se24.5 µg
Vitamin A, IU1 IU
Vitamin E (alpha-tocopherol)0.55 mg
Lutein + zeaxanthin39 µg
Thiamin0.323 mg
Riboflavin0.258 mg
Niacin3.8 mg
Vitamin B-60.019 mg
Folate, total55 µg
Choline, total6.2 mg
Vitamin K (phylloquinone)16.3 µg
Folic acid46 µg
Folate, food9 µg
Folate, DFE87 µg
Tryptophan0.086 g
Threonine0.198 g
Isoleucine0.275 g
Leucine0.514 g
Lysine0.144 g
Methionine0.131 g
Cystine0.167 g
Phenylalanine0.367 g
Tyrosine0.204 g
Valine0.312 g
Arginine0.259 g
Histidine0.158 g
Alanine0.227 g
Aspartic acid0.3 g
Glutamic acid2.607 g
Glycine0.255 g
Proline0.875 g
Serine0.36 g
Fatty acids, total saturated5.502 g
Fatty acids, total monounsaturated8.828 g
Fatty acids, total polyunsaturated22.228 g
Sugars, total including NLEA0.75 g

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