Purslane, raw

20 kcal
1 plant
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How much Fat in 1 lb of Purslane ?

One pound of Purslane has 54 gram of Fat

How many Calories in 8 oz of Purslane ?

Half of a pound of Purslane has 1512 Calories

How much Fat in 4 oz of Purslane ?

Quarter of a pound of Purslane has 14 gram of Fat

How much Fat in 100 gram of Purslane ?

Hundred gram of Purslane has 12 gram of Fat

How many Calories in 1 kg of Purslane ?

One kilogram of Purslane has 6667 Calories

How many Calories in 1 plant of Purslane ?

1 plant of Purslane has 20 Calories

How many Carbs in 8 oz of Purslane ?

Half of a pound of Purslane has 256 gram of Carbs

How much Protein in 1 lb of Purslane ?

One pound of Purslane has 307 gram of Protein

How much Protein in 1 plant of Purslane ?

1 plant of Purslane has 2.03 gram of Protein

How many Calories in 1 lb of Purslane ?

One pound of Purslane has 3024 Calories

How many Carbs in 1 lb of Purslane ?

One pound of Purslane has 513 gram of Carbs

How many Calories in 100 gram of Purslane ?

Hundred gram of Purslane has 667 Calories

How much Fat in 1 kg of Purslane ?

One kilogram of Purslane has 120 gram of Fat

How many Carbs in 1 oz of Purslane ?

Once of Purslane has 32 gram of Carbs

How much Fat in 8 oz of Purslane ?

Half of a pound of Purslane has 27 gram of Fat

How many Calories in 1 oz of Purslane ?

Once of Purslane has 189 Calories

How many Carbs in 1 plant of Purslane ?

1 plant of Purslane has 3.39 gram of Carbs

How much Fat in 1 plant of Purslane ?

1 plant of Purslane has 0.36 gram of Fat

How much Protein in 100 gram of Purslane ?

Hundred gram of Purslane has 68 gram of Protein

How much Fat in 1 oz of Purslane ?

Once of Purslane has 3 gram of Fat

How many Carbs in 1 kg of Purslane ?

One kilogram of Purslane has 1130 gram of Carbs

How much Protein in 8 oz of Purslane ?

Half of a pound of Purslane has 153 gram of Protein

How much Protein in 1 kg of Purslane ?

One kilogram of Purslane has 677 gram of Protein

How much Protein in 4 oz of Purslane ?

Quarter of a pound of Purslane has 77 gram of Protein

How many Calories in 4 oz of Purslane ?

Quarter of a pound of Purslane has 756 Calories

How many Carbs in 4 oz of Purslane ?

Quarter of a pound of Purslane has 128 gram of Carbs

How much Protein in 1 oz of Purslane ?

Once of Purslane has 19 gram of Protein

How many Carbs in 100 gram of Purslane ?

Hundred gram of Purslane has 113 gram of Carbs

Purslane Nuntriens

Serving Size 1 plant (about 3 gram)

Protein2.03 g
Total Fat0.36 g
Carbohydrates3.39 g
Ash1.36 g
Water92.86 g
Calcium, Ca65 mg
Iron, Fe1.99 mg
Magnesium, Mg68 mg
Phosphorus, P44 mg
Potassium, K494 mg
Sodium, Na45 mg
Zinc, Zn0.17 mg
Copper, Cu0.113 mg
Manganese, Mn0.303 mg
Selenium, Se0.9 µg
Vitamin A, IU1320 IU
Vitamin C, total ascorbic acid21 mg
Thiamin0.047 mg
Riboflavin0.112 mg
Niacin0.48 mg
Pantothenic acid0.036 mg
Vitamin B-60.073 mg
Folate, total12 µg
Choline, total12.8 mg
Folate, food12 µg
Folate, DFE12 µg

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