Calories in Raisins, Golden, Seedless

1 cup, packed

497

Calories

0g

Fat

132g

Carbs

5g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Raisins, Golden, Seedless. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Raisins nutrition:

How many Carbs in 1 lb of Raisins?

One pound of Raisins has 363 gram of Carbs

How much Protein in 1 cup, packed of Raisins?

1 cup, packed of Raisins has 5 gram of Protein

How much Protein in 1 kg of Raisins?

One kilogram of Raisins has 30 gram of Protein

How many Calories in 8 oz of Raisins?

Half of a pound of Raisins has 683 Calories

How many Carbs in 8 oz of Raisins?

Half of a pound of Raisins has 181 gram of Carbs

How many Calories in 100 gram of Raisins?

Hundred gram of Raisins has 301 Calories

How much Protein in 4 oz of Raisins?

Quarter of a pound of Raisins has 3 gram of Protein

How many Calories in 1 lb of Raisins?

One pound of Raisins has 1366 Calories

How many Carbs in 1 cup, packed of Raisins?

1 cup, packed of Raisins has 132 gram of Carbs

How many Calories in 4 oz of Raisins?

Quarter of a pound of Raisins has 342 Calories

How many Carbs in 4 oz of Raisins?

Quarter of a pound of Raisins has 91 gram of Carbs

How many Carbs in 100 gram of Raisins?

Hundred gram of Raisins has 80 gram of Carbs

How many Carbs in 1 kg of Raisins?

One kilogram of Raisins has 800 gram of Carbs

How much Protein in 1 lb of Raisins?

One pound of Raisins has 14 gram of Protein

How many Calories in 1 cup, packed of Raisins?

1 cup, packed of Raisins has 497 Calories

How much Protein in 100 gram of Raisins?

Hundred gram of Raisins has 3 gram of Protein

How many Carbs in 1 oz of Raisins?

Once of Raisins has 23 gram of Carbs

List of nutrient elements in Raisins, Golden, Seedless

Serving Size 1 cup, packed (about 165 gram)

Folic acid
0 µg
Lutein + zeaxanthin
0 µg
Caffeine
0 mg
Theobromine
0 mg
Vitamin E (alpha-tocopherol)
0 mg
Carotene, beta
0 µg
Carotene, alpha
0 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Vitamin K (phylloquinone)
6 µg
Choline, total
18 mg
Folate, DFE
5 µg
Vitamin A, RAE
0 µg
Folate, food
5 µg
Vitamin A, IU
0 IU
Vitamin D (D2 + D3), International Units
0 IU
Alcohol, ethyl
0 g
Retinol
0 µg
Total Fat
0 g
Carbohydrates
132 g
Sucrose
0 g
Glucose (dextrose)
51 g
Maltose
0 g
Water
25 g
Zinc, Zn
1 mg
Sugars, total including NLEA
108 g
Calcium, Ca
106 mg
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
0 g
Fatty acids, total trans-polyenoic
0 g
Protein
5 g
Ash
3 g
Fructose
57 g
Fiber, total dietary
5 g
Iron, Fe
2 mg
Lactose
0 g
Vitamin D3 (cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Phosphorus, P
167 mg
Sodium, Na
40 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Cholesterol
0 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
0 g
Fatty acids, total trans-monoenoic
0 g
Potassium, K
1231 mg
Niacin
2 mg
Vitamin B-6
1 mg
Magnesium, Mg
58 mg
Vitamin C, total ascorbic acid
5 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
5 µg
Vitamin B-12
0 µg
Vitamin B-12, added
0 µg
Vitamin E, added
0 mg
Selenium, Se
1 µg

MORE

Other products to check

Want to learn more? Please select an option below