Calories in Raisins, Seeded

1 cup, packed

488

Calories

1g

Fat

129g

Carbs

4g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Raisins, Seeded. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Raisins nutrition:

How much Fat in 1 kg of Raisins?

One kilogram of Raisins has 6 gram of Fat

How much Fat in 1 cup, packed of Raisins?

1 cup, packed of Raisins has 1 gram of Fat

How much Protein in 1 kg of Raisins?

One kilogram of Raisins has 24 gram of Protein

How much Fat in 4 oz of Raisins?

Quarter of a pound of Raisins has 1 gram of Fat

How many Calories in 100 gram of Raisins?

Hundred gram of Raisins has 296 Calories

How many Calories in 1 lb of Raisins?

One pound of Raisins has 1342 Calories

How much Protein in 1 cup, packed of Raisins?

1 cup, packed of Raisins has 4 gram of Protein

How many Carbs in 100 gram of Raisins?

Hundred gram of Raisins has 78 gram of Carbs

How many Carbs in 1 cup, packed of Raisins?

1 cup, packed of Raisins has 129 gram of Carbs

How many Carbs in 1 oz of Raisins?

Once of Raisins has 22 gram of Carbs

How many Carbs in 1 lb of Raisins?

One pound of Raisins has 355 gram of Carbs

How many Calories in 8 oz of Raisins?

Half of a pound of Raisins has 671 Calories

How much Protein in 100 gram of Raisins?

Hundred gram of Raisins has 2 gram of Protein

How much Protein in 8 oz of Raisins?

Half of a pound of Raisins has 5 gram of Protein

How many Calories in 1 oz of Raisins?

Once of Raisins has 84 Calories

How many Carbs in 1 kg of Raisins?

One kilogram of Raisins has 782 gram of Carbs

How much Fat in 8 oz of Raisins?

Half of a pound of Raisins has 1 gram of Fat

How much Protein in 1 lb of Raisins?

One pound of Raisins has 11 gram of Protein

How many Carbs in 8 oz of Raisins?

Half of a pound of Raisins has 177 gram of Carbs

How much Protein in 1 oz of Raisins?

Once of Raisins has 1 gram of Protein

How many Carbs in 4 oz of Raisins?

Quarter of a pound of Raisins has 89 gram of Carbs

How much Protein in 4 oz of Raisins?

Quarter of a pound of Raisins has 3 gram of Protein

List of nutrient elements in Raisins, Seeded

Serving Size 1 cup, packed (about 165 gram)

Folic acid
0 µg
Folate, DFE
5 µg
Vitamin D (D2 + D3), International Units
0 IU
Alcohol, ethyl
0 g
Retinol
0 µg
Vitamin A, RAE
0 µg
Fatty acids, total trans
0 g
Protein
4 g
Ash
3 g
Fatty acids, total saturated
0 g
Vitamin C, total ascorbic acid
9 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
5 µg
Vitamin B-12
0 µg
Folate, food
5 µg
Cholesterol
0 mg
Fiber, total dietary
11 g
Iron, Fe
4 mg
Magnesium, Mg
50 mg
Phosphorus, P
124 mg
Sodium, Na
46 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin A, IU
0 IU
Total Fat
1 g
Carbohydrates
129 g
Water
27 g
Calcium, Ca
46 mg
Potassium, K
1361 mg
Zinc, Zn
0 mg
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
0 g
Niacin
2 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Vitamin D (D2 + D3)
0 µg
Selenium, Se
1 µg

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