Rambutan, canned, syrup pack

82 kcal
1 cup, drained
Measured on Sun, Mar 31, 19

82

Calories

0.21g

Fat

20.87g

Carbs

0.65g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Rambutan, canned, syrup pack. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Rambutan nutrition:

How many Carbs in 4 oz of Rambutan ?

Quarter of a pound of Rambutan has 16 gram of Carbs

How many Calories in 1 cup, drained of Rambutan ?

1 cup, drained of Rambutan has 82 Calories

How much Protein in 8 oz of Rambutan ?

Half of a pound of Rambutan has 1 gram of Protein

How many Calories in 1 lb of Rambutan ?

One pound of Rambutan has 248 Calories

How many Carbs in 1 cup, drained of Rambutan ?

1 cup, drained of Rambutan has 20.87 gram of Carbs

How many Calories in 100 gram of Rambutan ?

Hundred gram of Rambutan has 55 Calories

How much Protein in 1 kg of Rambutan ?

One kilogram of Rambutan has 4 gram of Protein

How much Protein in 1 lb of Rambutan ?

One pound of Rambutan has 2 gram of Protein

How many Calories in 1 oz of Rambutan ?

Once of Rambutan has 15 Calories

How much Protein in 1 cup, drained of Rambutan ?

1 cup, drained of Rambutan has 0.65 gram of Protein

How much Fat in 1 lb of Rambutan ?

One pound of Rambutan has 1 gram of Fat

How much Fat in 1 cup, drained of Rambutan ?

1 cup, drained of Rambutan has 0.21 gram of Fat

How many Calories in 4 oz of Rambutan ?

Quarter of a pound of Rambutan has 62 Calories

How many Calories in 8 oz of Rambutan ?

Half of a pound of Rambutan has 124 Calories

How many Carbs in 100 gram of Rambutan ?

Hundred gram of Rambutan has 14 gram of Carbs

How many Calories in 1 kg of Rambutan ?

One kilogram of Rambutan has 547 Calories

How many Carbs in 1 kg of Rambutan ?

One kilogram of Rambutan has 139 gram of Carbs

How many Carbs in 1 lb of Rambutan ?

One pound of Rambutan has 63 gram of Carbs

How much Fat in 1 kg of Rambutan ?

One kilogram of Rambutan has 1 gram of Fat

How many Carbs in 1 oz of Rambutan ?

Once of Rambutan has 4 gram of Carbs

How many Carbs in 8 oz of Rambutan ?

Half of a pound of Rambutan has 32 gram of Carbs

What elements are in Rambutan, canned, syrup pack

Serving Size 1 cup, drained (about 150 gram)

Protein0.65 g
Total Fat0.21 g
Carbohydrates20.87 g
Ash0.23 g
Water78.04 g
Fiber, total dietary0.9 g
Calcium, Ca22 mg
Iron, Fe0.35 mg
Magnesium, Mg7 mg
Phosphorus, P9 mg
Potassium, K42 mg
Sodium, Na11 mg
Zinc, Zn0.08 mg
Copper, Cu0.066 mg
Manganese, Mn0.343 mg
Vitamin A, IU3 IU
Carotene, beta2 µg
Vitamin C, total ascorbic acid4.9 mg
Thiamin0.013 mg
Riboflavin0.022 mg
Niacin1.352 mg
Pantothenic acid0.018 mg
Vitamin B-60.02 mg
Folate, total8 µg
Folate, food8 µg
Folate, DFE8 µg

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