Calories in Ranch Sunflower Kernels, Ranch

170

Calories

14g

Fat

7g

Carbs

6g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Ranch Sunflower Kernels, Ranch. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Ranch Sunflower Kernels nutrition:

How many Calories in 8 oz of Ranch Sunflower Kernels?

Half of a pound of Ranch Sunflower Kernels has 1285 Calories

How many Carbs in 4 oz of Ranch Sunflower Kernels?

Quarter of a pound of Ranch Sunflower Kernels has 26 gram of Carbs

How many Carbs in 8 oz of Ranch Sunflower Kernels?

Half of a pound of Ranch Sunflower Kernels has 53 gram of Carbs

How many Calories in 100 gram of Ranch Sunflower Kernels?

Hundred gram of Ranch Sunflower Kernels has 567 Calories

How much Fat in 1 lb of Ranch Sunflower Kernels?

One pound of Ranch Sunflower Kernels has 212 gram of Fat

How much Protein in 1 lb of Ranch Sunflower Kernels?

One pound of Ranch Sunflower Kernels has 91 gram of Protein

How much Fat in 8 oz of Ranch Sunflower Kernels?

Half of a pound of Ranch Sunflower Kernels has 106 gram of Fat

How many Carbs in 1 oz of Ranch Sunflower Kernels?

Once of Ranch Sunflower Kernels has 7 gram of Carbs

How much Protein in 1 oz of Ranch Sunflower Kernels?

Once of Ranch Sunflower Kernels has 6 gram of Protein

How many Carbs in 1 kg of Ranch Sunflower Kernels?

One kilogram of Ranch Sunflower Kernels has 233 gram of Carbs

How much Fat in 100 gram of Ranch Sunflower Kernels?

Hundred gram of Ranch Sunflower Kernels has 47 gram of Fat

How much Fat in 1 kg of Ranch Sunflower Kernels?

One kilogram of Ranch Sunflower Kernels has 467 gram of Fat

How much Protein in 100 gram of Ranch Sunflower Kernels?

Hundred gram of Ranch Sunflower Kernels has 20 gram of Protein

How many Carbs in 1 lb of Ranch Sunflower Kernels?

One pound of Ranch Sunflower Kernels has 106 gram of Carbs

How much Protein in 30 g of Ranch Sunflower Kernels?

30 g of Ranch Sunflower Kernels has 6 gram of Protein

How much Fat in 1 oz of Ranch Sunflower Kernels?

Once of Ranch Sunflower Kernels has 13 gram of Fat

How much Protein in 8 oz of Ranch Sunflower Kernels?

Half of a pound of Ranch Sunflower Kernels has 45 gram of Protein

How many Carbs in 100 gram of Ranch Sunflower Kernels?

Hundred gram of Ranch Sunflower Kernels has 23 gram of Carbs

How many Calories in 1 kg of Ranch Sunflower Kernels?

One kilogram of Ranch Sunflower Kernels has 5667 Calories

How much Fat in 30 g of Ranch Sunflower Kernels?

30 g of Ranch Sunflower Kernels has 14 gram of Fat

How many Calories in 1 lb of Ranch Sunflower Kernels?

One pound of Ranch Sunflower Kernels has 2570 Calories

How many Carbs in 30 g of Ranch Sunflower Kernels?

30 g of Ranch Sunflower Kernels has 7 gram of Carbs

How much Protein in 1 kg of Ranch Sunflower Kernels?

One kilogram of Ranch Sunflower Kernels has 200 gram of Protein

List of nutrient elements in Ranch Sunflower Kernels, Ranch

Serving Size 30 g (about 30 gram)

Protein
6 g
Total Fat
14 g
Carbohydrates
7 g
Sugars, total including NLEA
1 g
Fiber, total dietary
3 g
Calcium, Ca
40 mg
Iron, Fe
1 mg
Potassium, K
140 mg
Sodium, Na
250 mg
Vitamin D (D2 + D3), International Units
0 IU
Cholesterol
0 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
2 g

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