Calories in Raspberries, Frozen, Red, Sweetened

1 cup, thawed

258

Calories

0g

Fat

65g

Carbs

2g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Raspberries, Frozen, Red, Sweetened. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Raspberries nutrition:

How many Carbs in 1 kg of Raspberries?

One kilogram of Raspberries has 260 gram of Carbs

How much Protein in 1 lb of Raspberries?

One pound of Raspberries has 4 gram of Protein

How much Protein in 8 oz of Raspberries?

Half of a pound of Raspberries has 2 gram of Protein

How many Calories in 100 gram of Raspberries?

Hundred gram of Raspberries has 103 Calories

How many Calories in 8 oz of Raspberries?

Half of a pound of Raspberries has 234 Calories

How much Protein in 1 kg of Raspberries?

One kilogram of Raspberries has 8 gram of Protein

How many Calories in 1 kg of Raspberries?

One kilogram of Raspberries has 1032 Calories

How many Calories in 1 oz of Raspberries?

Once of Raspberries has 29 Calories

How many Calories in 1 cup, thawed of Raspberries?

1 cup, thawed of Raspberries has 258 Calories

How much Protein in 4 oz of Raspberries?

Quarter of a pound of Raspberries has 1 gram of Protein

How many Carbs in 1 lb of Raspberries?

One pound of Raspberries has 118 gram of Carbs

How many Carbs in 100 gram of Raspberries?

Hundred gram of Raspberries has 26 gram of Carbs

How many Calories in 1 lb of Raspberries?

One pound of Raspberries has 468 Calories

How many Carbs in 1 oz of Raspberries?

Once of Raspberries has 7 gram of Carbs

How many Carbs in 1 cup, thawed of Raspberries?

1 cup, thawed of Raspberries has 65 gram of Carbs

How many Carbs in 8 oz of Raspberries?

Half of a pound of Raspberries has 59 gram of Carbs

List of nutrient elements in Raspberries, Frozen, Red, Sweetened

Serving Size 1 cup, thawed (about 250 gram)

Folic acid
0 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + zeaxanthin
283 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Carotene, beta
53 µg
Carotene, alpha
73 µg
Sugars, total including NLEA
54 g
Choline, total
26 mg
Folate, DFE
65 µg
Selenium, Se
1 µg
Vitamin E (alpha-tocopherol)
2 mg
Vitamin K (phylloquinone)
16 µg
Folate, food
65 µg
Vitamin A, RAE
8 µg
Vitamin D (D2 + D3), International Units
0 IU
Alcohol, ethyl
0 g
Retinol
0 µg
Fatty acids, total trans
0 g
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
0 g
Calcium, Ca
38 mg
Potassium, K
285 mg
Zinc, Zn
0 mg
Niacin
1 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Total Fat
0 g
Carbohydrates
65 g
Water
182 g
Protein
2 g
Ash
1 g
Fiber, total dietary
11 g
Iron, Fe
2 mg
Magnesium, Mg
33 mg
Phosphorus, P
43 mg
Sodium, Na
3 mg
Copper, Cu
0 mg
Manganese, Mn
2 mg
Vitamin A, IU
150 IU
Fatty acids, total saturated
0 g
Cholesterol
0 mg
Vitamin C, total ascorbic acid
41 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
65 µg
Vitamin B-12
0 µg
Vitamin B-12, added
0 µg
Vitamin E, added
0 mg
Vitamin D (D2 + D3)
0 µg

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