Raspberries, puree, seedless

41 kcal
Updated on May 09, 21.

Raspberries Nuntriens

Serving Size (about gram)

Protein1.02 g
Total Fat0.87 g
Carbohydrates7.99 g
Ash0.42 g
Starch0.2 g
Sucrose0.18 g
Glucose (dextrose)2.81 g
Fructose3.05 g
Water89.7 g
Fiber, total dietary0.9 g
Calcium, Ca14 mg
Iron, Fe1.08 mg
Magnesium, Mg15 mg
Phosphorus, P20 mg
Potassium, K169 mg
Sodium, Na4 mg
Zinc, Zn0.18 mg
Copper, Cu0.068 mg
Manganese, Mn0.343 mg
Vitamin A, IU38 IU
Vitamin A, RAE2 µg
Carotene, beta8 µg
Carotene, alpha30 µg
Vitamin E (alpha-tocopherol)1.54 mg
Lutein + zeaxanthin448 µg
Tocopherol, beta0.8 mg
Tocopherol, gamma0.37 mg
Tocopherol, delta1.07 mg
Vitamin C, total ascorbic acid6.4 mg
Thiamin0.09 mg
Riboflavin0.1 mg
Niacin0.49 mg
Pantothenic acid0.31 mg
Vitamin B-60.06 mg
Folate, total29 µg
Folate, food29 µg
Fatty acids, total saturated0.064 g
Fatty acids, total monounsaturated0.016 g
Fatty acids, total polyunsaturated0.09 g
Sugars, total including NLEA6.04 g


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