Calories in Raw Creamed

60

Calories

0 g

Fat

17 g

Carbs

0 g

Protein

Nutrition Facts Label

Detailed nutrition facts label for Raw Creamed.

How to Understand and Use the Nutrition Facts Label

  • 1. Check the Serving Size

    The serving size on the Nutrition Facts Label is the amount of food in one serving, such as 1 cup or 1 slice. It’s important to compare the serving size on different foods to make sure you’re getting an accurate comparison of nutrition information.
  • 2. Look at Calories

    Calories provide a measure of how much energy you get from a serving of this food. If you’re trying to lose weight, it’s important to pay attention to calories and choose foods with fewer calories per serving.
  • 3. Check Total Fat

    Total fat includes all types of fat, including saturated fat and trans fat (also called trans fatty acids). Eating too much saturated fat can increase your risk for heart disease and other health problems, so it’s best to choose foods with less saturated fat and no trans fats.
  • 4. Look at Sodium Content

    Sodium is an important nutrient but too much sodium can increase your risk for high blood pressure and other health problems. It's best to choose foods with less sodium per serving if possible.
  • 5. Consider Other Nutrients

    The Nutrition Facts Label also lists other nutrients like fiber, vitamins, minerals, and proteins that are important for good health—so don't forget to check these too!
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Frequently asked questions

FAQ

These are some of the most common questions people have about Raw Creamed nutrition:

How much Protein in 21 g of Raw Creamed?

21 g of Raw Creamed has 0 gram of Protein

How many Carbs in 100 gram of Raw Creamed?

Hundred gram of Raw Creamed has 81 gram of Carbs

How many Calories in 4 oz of Raw Creamed?

Quarter of a pound of Raw Creamed has 324 Calories

How many Calories in 1 kg of Raw Creamed?

One kilogram of Raw Creamed has 2857 Calories

How many Calories in 8 oz of Raw Creamed?

Half of a pound of Raw Creamed has 648 Calories

How many Carbs in 4 oz of Raw Creamed?

Quarter of a pound of Raw Creamed has 92 gram of Carbs

How many Carbs in 1 lb of Raw Creamed?

One pound of Raw Creamed has 367 gram of Carbs

How many Carbs in 1 oz of Raw Creamed?

Once of Raw Creamed has 23 gram of Carbs

How many Carbs in 8 oz of Raw Creamed?

Half of a pound of Raw Creamed has 184 gram of Carbs

How many Calories in 21 g of Raw Creamed?

21 g of Raw Creamed has 60 Calories

How many Calories in 1 lb of Raw Creamed?

One pound of Raw Creamed has 1296 Calories

List of nutrient elements in Raw Creamed

Serving Size 21 g (about 21 gram)

Protein
0 g
Total Fat
0 g
Sodium, Na
0 mg
Carbohydrates
17 g
Sugars, total including NLEA
16 g

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