Calories in Raw Sunflower Nuts

210

Calories

18g

Fat

4g

Carbs

9g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Raw Sunflower Nuts. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Raw Sunflower Nuts nutrition:

How many Carbs in 1 oz of Raw Sunflower Nuts?

Once of Raw Sunflower Nuts has 3 gram of Carbs

How many Carbs in 8 oz of Raw Sunflower Nuts?

Half of a pound of Raw Sunflower Nuts has 27 gram of Carbs

How much Protein in 8 oz of Raw Sunflower Nuts?

Half of a pound of Raw Sunflower Nuts has 60 gram of Protein

How much Protein in 1 oz of Raw Sunflower Nuts?

Once of Raw Sunflower Nuts has 8 gram of Protein

How many Carbs in 100 gram of Raw Sunflower Nuts?

Hundred gram of Raw Sunflower Nuts has 12 gram of Carbs

How many Carbs in 1 lb of Raw Sunflower Nuts?

One pound of Raw Sunflower Nuts has 53 gram of Carbs

How much Fat in 1 lb of Raw Sunflower Nuts?

One pound of Raw Sunflower Nuts has 240 gram of Fat

How much Protein in 1 lb of Raw Sunflower Nuts?

One pound of Raw Sunflower Nuts has 120 gram of Protein

How many Calories in 1 kg of Raw Sunflower Nuts?

One kilogram of Raw Sunflower Nuts has 6176 Calories

How many Carbs in 34 g of Raw Sunflower Nuts?

34 g of Raw Sunflower Nuts has 4 gram of Carbs

How many Carbs in 1 kg of Raw Sunflower Nuts?

One kilogram of Raw Sunflower Nuts has 118 gram of Carbs

How many Calories in 34 g of Raw Sunflower Nuts?

34 g of Raw Sunflower Nuts has 210 Calories

How much Fat in 8 oz of Raw Sunflower Nuts?

Half of a pound of Raw Sunflower Nuts has 120 gram of Fat

How much Fat in 1 kg of Raw Sunflower Nuts?

One kilogram of Raw Sunflower Nuts has 529 gram of Fat

How much Fat in 34 g of Raw Sunflower Nuts?

34 g of Raw Sunflower Nuts has 18 gram of Fat

How many Calories in 100 gram of Raw Sunflower Nuts?

Hundred gram of Raw Sunflower Nuts has 618 Calories

How much Fat in 1 oz of Raw Sunflower Nuts?

Once of Raw Sunflower Nuts has 15 gram of Fat

How much Fat in 100 gram of Raw Sunflower Nuts?

Hundred gram of Raw Sunflower Nuts has 53 gram of Fat

How many Calories in 1 lb of Raw Sunflower Nuts?

One pound of Raw Sunflower Nuts has 2802 Calories

How much Fat in 4 oz of Raw Sunflower Nuts?

Quarter of a pound of Raw Sunflower Nuts has 60 gram of Fat

How many Calories in 4 oz of Raw Sunflower Nuts?

Quarter of a pound of Raw Sunflower Nuts has 700 Calories

How much Protein in 100 gram of Raw Sunflower Nuts?

Hundred gram of Raw Sunflower Nuts has 26 gram of Protein

How much Protein in 4 oz of Raw Sunflower Nuts?

Quarter of a pound of Raw Sunflower Nuts has 30 gram of Protein

List of nutrient elements in Raw Sunflower Nuts

Serving Size 34 g (about 34 gram)

Protein
9 g
Total Fat
18 g
Carbohydrates
4 g
Sugars, total including NLEA
1 g
Fiber, total dietary
3 g
Calcium, Ca
20 mg
Iron, Fe
2 mg
Sodium, Na
5 mg
Vitamin A, IU
0 IU
Vitamin C, total ascorbic acid
0 mg
Cholesterol
0 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
1 g

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