Refried beans, canned, traditional, reduced sodium

89 kcal
1 cup
Measured on Sun, Mar 31, 19

89

Calories

2.01g

Fat

13.55g

Carbs

4.98g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Refried beans, canned, traditional, reduced sodium. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Refried beans nutrition:

How much Fat in 1 cup of Refried beans ?

1 cup of Refried beans has 2.01 gram of Fat

How much Protein in 1 lb of Refried beans ?

One pound of Refried beans has 9 gram of Protein

How many Carbs in 100 gram of Refried beans ?

Hundred gram of Refried beans has 6 gram of Carbs

How much Protein in 1 cup of Refried beans ?

1 cup of Refried beans has 4.98 gram of Protein

How much Fat in 8 oz of Refried beans ?

Half of a pound of Refried beans has 2 gram of Fat

How many Calories in 1 kg of Refried beans ?

One kilogram of Refried beans has 374 Calories

How many Carbs in 8 oz of Refried beans ?

Half of a pound of Refried beans has 13 gram of Carbs

How many Carbs in 4 oz of Refried beans ?

Quarter of a pound of Refried beans has 6 gram of Carbs

How many Calories in 1 lb of Refried beans ?

One pound of Refried beans has 170 Calories

How many Calories in 4 oz of Refried beans ?

Quarter of a pound of Refried beans has 42 Calories

How much Protein in 100 gram of Refried beans ?

Hundred gram of Refried beans has 2 gram of Protein

How much Fat in 1 kg of Refried beans ?

One kilogram of Refried beans has 8 gram of Fat

How much Fat in 100 gram of Refried beans ?

Hundred gram of Refried beans has 1 gram of Fat

How many Carbs in 1 cup of Refried beans ?

1 cup of Refried beans has 13.55 gram of Carbs

How many Calories in 100 gram of Refried beans ?

Hundred gram of Refried beans has 37 Calories

How many Carbs in 1 lb of Refried beans ?

One pound of Refried beans has 26 gram of Carbs

How much Protein in 4 oz of Refried beans ?

Quarter of a pound of Refried beans has 2 gram of Protein

How many Calories in 1 oz of Refried beans ?

Once of Refried beans has 11 Calories

How much Fat in 1 lb of Refried beans ?

One pound of Refried beans has 4 gram of Fat

How many Calories in 1 cup of Refried beans ?

1 cup of Refried beans has 89 Calories

How much Protein in 1 kg of Refried beans ?

One kilogram of Refried beans has 21 gram of Protein

How much Protein in 1 oz of Refried beans ?

Once of Refried beans has 1 gram of Protein

How much Protein in 8 oz of Refried beans ?

Half of a pound of Refried beans has 5 gram of Protein

How many Carbs in 1 kg of Refried beans ?

One kilogram of Refried beans has 57 gram of Carbs

How much Fat in 4 oz of Refried beans ?

Quarter of a pound of Refried beans has 1 gram of Fat

How many Carbs in 1 oz of Refried beans ?

Once of Refried beans has 2 gram of Carbs

How many Calories in 8 oz of Refried beans ?

Half of a pound of Refried beans has 85 Calories

What elements are in Refried beans, canned, traditional, reduced sodium

Serving Size 1 cup (about 238 gram)

Protein4.98 g
Total Fat2.01 g
Carbohydrates13.55 g
Ash1.71 g
Starch7.43 g
Sucrose0.54 g
Water77.75 g
Fiber, total dietary3.7 g
Calcium, Ca29 mg
Iron, Fe1.44 mg
Magnesium, Mg35 mg
Phosphorus, P92 mg
Potassium, K319 mg
Sodium, Na138 mg
Zinc, Zn0.58 mg
Copper, Cu0.129 mg
Manganese, Mn0.289 mg
Selenium, Se5.8 µg
Vitamin E (alpha-tocopherol)0.09 mg
Tocopherol, gamma0.81 mg
Tocotrienol, gamma0.08 mg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.076 mg
Riboflavin0.079 mg
Niacin0.367 mg
Pantothenic acid0.189 mg
Vitamin B-60.103 mg
Folate, total26 µg
Choline, total22.7 mg
Vitamin K (phylloquinone)2.3 µg
Folate, food26 µg
Folate, DFE26 µg
Tryptophan0.059 g
Threonine0.183 g
Isoleucine0.235 g
Leucine0.423 g
Lysine0.348 g
Methionine0.065 g
Cystine0.047 g
Phenylalanine0.294 g
Tyrosine0.118 g
Valine0.287 g
Arginine0.273 g
Histidine0.137 g
Alanine0.226 g
Aspartic acid0.623 g
Glutamic acid0.8 g
Glycine0.201 g
Proline0.285 g
Serine0.312 g
Fatty acids, total trans0.016 g
Fatty acids, total saturated0.631 g
Fatty acids, total monounsaturated0.601 g
Fatty acids, total polyunsaturated0.543 g
Fatty acids, total trans-monoenoic0.015 g
Fatty acids, total trans-polyenoic0.001 g
Sugars, total including NLEA0.54 g

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