Calories in Restaurant, Chinese, Beef And Vegetables

1 order

603

Calories

30g

Fat

42g

Carbs

41g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Restaurant, Chinese, Beef And Vegetables. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Restaurant nutrition:

How much Protein in 1 order of Restaurant?

1 order of Restaurant has 41 gram of Protein

How much Fat in 100 gram of Restaurant?

Hundred gram of Restaurant has 5 gram of Fat

How many Calories in 1 lb of Restaurant?

One pound of Restaurant has 477 Calories

How many Calories in 8 oz of Restaurant?

Half of a pound of Restaurant has 238 Calories

How much Fat in 1 order of Restaurant?

1 order of Restaurant has 30 gram of Fat

How many Carbs in 8 oz of Restaurant?

Half of a pound of Restaurant has 17 gram of Carbs

How much Protein in 1 lb of Restaurant?

One pound of Restaurant has 32 gram of Protein

How many Carbs in 1 kg of Restaurant?

One kilogram of Restaurant has 73 gram of Carbs

How many Carbs in 1 oz of Restaurant?

Once of Restaurant has 2 gram of Carbs

How much Protein in 1 kg of Restaurant?

One kilogram of Restaurant has 71 gram of Protein

How much Fat in 8 oz of Restaurant?

Half of a pound of Restaurant has 12 gram of Fat

How many Calories in 1 oz of Restaurant?

Once of Restaurant has 30 Calories

How many Calories in 1 kg of Restaurant?

One kilogram of Restaurant has 1051 Calories

How many Carbs in 1 order of Restaurant?

1 order of Restaurant has 42 gram of Carbs

How many Carbs in 1 lb of Restaurant?

One pound of Restaurant has 33 gram of Carbs

How many Calories in 100 gram of Restaurant?

Hundred gram of Restaurant has 105 Calories

How much Protein in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 8 gram of Protein

How much Fat in 1 oz of Restaurant?

Once of Restaurant has 1 gram of Fat

How much Protein in 100 gram of Restaurant?

Hundred gram of Restaurant has 7 gram of Protein

How much Fat in 1 kg of Restaurant?

One kilogram of Restaurant has 52 gram of Fat

How much Protein in 1 oz of Restaurant?

Once of Restaurant has 2 gram of Protein

How many Calories in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 119 Calories

How much Fat in 1 lb of Restaurant?

One pound of Restaurant has 24 gram of Fat

List of nutrient elements in Restaurant, Chinese, Beef And Vegetables

Serving Size 1 order (about 574 gram)

Folate, food
258 µg
Folate, total
258 µg
Folate, DFE
258 µg
Galactose
0 g
Fiber, total dietary
9 g
Iron, Fe
6 mg
Magnesium, Mg
86 mg
Phosphorus, P
436 mg
Sodium, Na
2348 mg
Copper, Cu
0 mg
Manganese, Mn
1 mg
Vitamin A, IU
7244 IU
Retinol
0 µg
Vitamin A, RAE
362 µg
Carotene, beta
3415 µg
Carotene, alpha
1854 µg
Protein
41 g
Ash
9 g
Starch
10 g
Fructose
3 g
Lactose
0 g
Vitamin B-12
3 µg
Vitamin K (phylloquinone)
294 µg
Tryptophan
0 g
Threonine
2 g
Methionine
1 g
Phenylalanine
2 g
Tyrosine
2 g
Alanine
2 g
Glutamic acid
8 g
Glycine
2 g
Proline
2 g
Cryptoxanthin, beta
6 µg
Lycopene
23 µg
Tocopherol, delta
4 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Vitamin C, total ascorbic acid
67 mg
Thiamin
0 mg
Riboflavin
0 mg
Cholesterol
80 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
6 g
Fatty acids, total trans-monoenoic
0 g
Betaine
18 mg
Isoleucine
2 g
Leucine
3 g
Lysine
3 g
Cystine
0 g
Valine
2 g
Arginine
3 g
Histidine
1 g
Aspartic acid
4 g
Serine
2 g
Fatty acids, total monounsaturated
7 g
Fatty acids, total polyunsaturated
12 g
Fatty acids, total trans-polyenoic
0 g
Sugars, total including NLEA
14 g
Calcium, Ca
126 mg
Potassium, K
1171 mg
Zinc, Zn
9 mg
Selenium, Se
38 µg
Vitamin E (alpha-tocopherol)
5 mg
Lutein + zeaxanthin
1538 µg
Tocopherol, beta
0 mg
Tocopherol, gamma
10 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Niacin
8 mg
Pantothenic acid
3 mg
Vitamin B-6
1 mg
Choline, total
198 mg
Vitamin K (Menaquinone-4)
11 µg
Total Fat
30 g
Carbohydrates
42 g
Sucrose
7 g
Glucose (dextrose)
4 g
Maltose
0 g
Water
452 g
Caffeine
0 mg
Theobromine
0 mg
Folic acid
0 µg
Vitamin D (D2 + D3), International Units
17 IU
Vitamin E, added
0 mg
Alcohol, ethyl
0 g
Vitamin D (D2 + D3)
1 µg
Vitamin B-12, added
0 µg

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