Calories in Restaurant, Chinese, Vegetable Chow Mein, Without Meat Or Noodles

1 order

334

Calories

13g

Fat

45g

Carbs

10g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Restaurant, Chinese, Vegetable Chow Mein, Without Meat Or Noodles. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Restaurant nutrition:

How much Protein in 1 lb of Restaurant?

One pound of Restaurant has 6 gram of Protein

How much Fat in 1 lb of Restaurant?

One pound of Restaurant has 8 gram of Fat

How much Fat in 1 kg of Restaurant?

One kilogram of Restaurant has 17 gram of Fat

How much Fat in 1 order of Restaurant?

1 order of Restaurant has 13 gram of Fat

How many Carbs in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 7 gram of Carbs

How many Carbs in 1 order of Restaurant?

1 order of Restaurant has 45 gram of Carbs

How much Protein in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 1 gram of Protein

How many Calories in 1 oz of Restaurant?

Once of Restaurant has 12 Calories

How many Carbs in 100 gram of Restaurant?

Hundred gram of Restaurant has 6 gram of Carbs

How many Calories in 8 oz of Restaurant?

Half of a pound of Restaurant has 97 Calories

How many Calories in 100 gram of Restaurant?

Hundred gram of Restaurant has 43 Calories

How many Carbs in 1 oz of Restaurant?

Once of Restaurant has 2 gram of Carbs

How much Protein in 100 gram of Restaurant?

Hundred gram of Restaurant has 1 gram of Protein

How many Carbs in 1 kg of Restaurant?

One kilogram of Restaurant has 58 gram of Carbs

How many Calories in 1 kg of Restaurant?

One kilogram of Restaurant has 430 Calories

How many Carbs in 1 lb of Restaurant?

One pound of Restaurant has 26 gram of Carbs

How many Calories in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 49 Calories

How many Carbs in 8 oz of Restaurant?

Half of a pound of Restaurant has 13 gram of Carbs

How much Fat in 100 gram of Restaurant?

Hundred gram of Restaurant has 2 gram of Fat

How much Protein in 1 kg of Restaurant?

One kilogram of Restaurant has 13 gram of Protein

How much Fat in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 2 gram of Fat

List of nutrient elements in Restaurant, Chinese, Vegetable Chow Mein, Without Meat Or Noodles

Serving Size 1 order (about 777 gram)

Protein
10 g
Ash
9 g
Starch
10 g
Fructose
5 g
Lactose
0 g
Alcohol, ethyl
0 g
Galactose
0 g
Fiber, total dietary
9 g
Iron, Fe
3 mg
Magnesium, Mg
70 mg
Phosphorus, P
233 mg
Sodium, Na
2673 mg
Copper, Cu
0 mg
Manganese, Mn
1 mg
Vitamin A, IU
2098 IU
Retinol
0 µg
Vitamin A, RAE
101 µg
Carotene, beta
1150 µg
Carotene, alpha
218 µg
Vitamin D (D2 + D3)
0 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Tocopherol, delta
2 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Vitamin C, total ascorbic acid
56 mg
Thiamin
0 mg
Riboflavin
1 mg
Folate, total
311 µg
Vitamin B-12
0 µg
Vitamin K (phylloquinone)
147 µg
Folate, food
311 µg
Vitamin B-12, added
0 µg
Cholesterol
0 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
2 g
Fatty acids, total trans-monoenoic
0 g
Tocotrienol, beta
0 mg
Niacin
4 mg
Pantothenic acid
2 mg
Vitamin B-6
1 mg
Folic acid
0 µg
Folate, DFE
311 µg
Vitamin E, added
0 mg
Fatty acids, total monounsaturated
3 g
Fatty acids, total polyunsaturated
7 g
Fatty acids, total trans-polyenoic
0 g
Total Fat
13 g
Carbohydrates
45 g
Sucrose
10 g
Glucose (dextrose)
5 g
Maltose
0 g
Water
700 g
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
20 g
Calcium, Ca
194 mg
Potassium, K
1057 mg
Zinc, Zn
1 mg
Selenium, Se
3 µg
Vitamin E (alpha-tocopherol)
4 mg
Vitamin D (D2 + D3), International Units
0 IU
Lutein + zeaxanthin
1383 µg
Tocopherol, beta
0 mg
Tocopherol, gamma
7 mg
Tocotrienol, alpha
0 mg
Betaine
10 mg
Choline, total
123 mg

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