Calories in Restaurant, Latino, Arroz Con Frijoles Negros (rice And Black Beans)

1 serving

696

Calories

18g

Fat

112g

Carbs

21g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Restaurant, Latino, Arroz Con Frijoles Negros (rice And Black Beans). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Restaurant nutrition:

How much Protein in 1 oz of Restaurant?

Once of Restaurant has 1 gram of Protein

How much Fat in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 4 gram of Fat

How much Protein in 8 oz of Restaurant?

Half of a pound of Restaurant has 10 gram of Protein

How many Calories in 1 serving of Restaurant?

1 serving of Restaurant has 696 Calories

How many Carbs in 1 serving of Restaurant?

1 serving of Restaurant has 112 gram of Carbs

How much Fat in 1 oz of Restaurant?

Once of Restaurant has 1 gram of Fat

How many Carbs in 1 kg of Restaurant?

One kilogram of Restaurant has 243 gram of Carbs

How many Calories in 100 gram of Restaurant?

Hundred gram of Restaurant has 151 Calories

How much Protein in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 5 gram of Protein

How many Calories in 1 oz of Restaurant?

Once of Restaurant has 43 Calories

How much Fat in 1 serving of Restaurant?

1 serving of Restaurant has 18 gram of Fat

How many Calories in 1 kg of Restaurant?

One kilogram of Restaurant has 1510 Calories

How much Fat in 1 kg of Restaurant?

One kilogram of Restaurant has 39 gram of Fat

How many Carbs in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 28 gram of Carbs

How much Protein in 1 lb of Restaurant?

One pound of Restaurant has 21 gram of Protein

How much Protein in 1 serving of Restaurant?

1 serving of Restaurant has 21 gram of Protein

How much Fat in 1 lb of Restaurant?

One pound of Restaurant has 18 gram of Fat

How many Calories in 1 lb of Restaurant?

One pound of Restaurant has 685 Calories

How many Calories in 8 oz of Restaurant?

Half of a pound of Restaurant has 342 Calories

How much Protein in 100 gram of Restaurant?

Hundred gram of Restaurant has 5 gram of Protein

How many Calories in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 171 Calories

How many Carbs in 1 oz of Restaurant?

Once of Restaurant has 7 gram of Carbs

How much Fat in 8 oz of Restaurant?

Half of a pound of Restaurant has 9 gram of Fat

List of nutrient elements in Restaurant, Latino, Arroz Con Frijoles Negros (rice And Black Beans)

Serving Size 1 serving (about 461 gram)

Total Fat
18 g
Carbohydrates
112 g
Sucrose
0 g
Glucose (dextrose)
2 g
Maltose
0 g
Water
302 g
Sugars, total including NLEA
4 g
Calcium, Ca
171 mg
Potassium, K
1033 mg
Zinc, Zn
3 mg
Selenium, Se
22 µg
Vitamin E (alpha-tocopherol)
2 mg
Tocopherol, beta
0 mg
Tocopherol, gamma
10 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Niacin
5 mg
Pantothenic acid
1 mg
Vitamin B-6
0 mg
Vitamin K (Menaquinone-4)
0 µg
Isoleucine
1 g
Leucine
2 g
Lysine
1 g
Cystine
0 g
Valine
1 g
Arginine
1 g
Histidine
1 g
Aspartic acid
2 g
Serine
1 g
Fatty acids, total monounsaturated
4 g
Fatty acids, total polyunsaturated
7 g
Fatty acids, total trans-polyenoic
0 g
Protein
21 g
Ash
8 g
Starch
86 g
Fructose
2 g
Lactose
0 g
Galactose
0 g
Fiber, total dietary
16 g
Iron, Fe
7 mg
Magnesium, Mg
120 mg
Phosphorus, P
401 mg
Sodium, Na
1936 mg
Copper, Cu
1 mg
Manganese, Mn
2 mg
Tocopherol, delta
3 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Thiamin
1 mg
Riboflavin
0 mg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (phylloquinone)
47 µg
Tryptophan
0 g
Threonine
1 g
Methionine
0 g
Phenylalanine
1 g
Tyrosine
1 g
Alanine
1 g
Glutamic acid
4 g
Glycine
1 g
Proline
1 g
Fatty acids, total trans
0 g
Fatty acids, total saturated
3 g
Fatty acids, total trans-monoenoic
0 g

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