Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)

182 kcal
1 serving
Measured on Sun, Mar 31, 19

182

Calories

4.98g

Fat

30.75g

Carbs

3.5g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Restaurant, Latino, Arroz con grandules (rice and pigeonpeas). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Restaurant nutrition:

How many Carbs in 1 serving of Restaurant ?

1 serving of Restaurant has 30.75 gram of Carbs

How many Carbs in 100 gram of Restaurant ?

Hundred gram of Restaurant has 5 gram of Carbs

How many Carbs in 8 oz of Restaurant ?

Half of a pound of Restaurant has 11 gram of Carbs

How much Fat in 1 kg of Restaurant ?

One kilogram of Restaurant has 8 gram of Fat

How many Carbs in 1 lb of Restaurant ?

One pound of Restaurant has 21 gram of Carbs

How many Calories in 1 serving of Restaurant ?

1 serving of Restaurant has 182 Calories

How many Carbs in 4 oz of Restaurant ?

Quarter of a pound of Restaurant has 5 gram of Carbs

How much Fat in 8 oz of Restaurant ?

Half of a pound of Restaurant has 2 gram of Fat

How much Protein in 1 kg of Restaurant ?

One kilogram of Restaurant has 5 gram of Protein

How many Calories in 8 oz of Restaurant ?

Half of a pound of Restaurant has 63 Calories

How much Fat in 100 gram of Restaurant ?

Hundred gram of Restaurant has 1 gram of Fat

How many Calories in 1 lb of Restaurant ?

One pound of Restaurant has 126 Calories

How much Fat in 4 oz of Restaurant ?

Quarter of a pound of Restaurant has 1 gram of Fat

How much Protein in 1 serving of Restaurant ?

1 serving of Restaurant has 3.5 gram of Protein

How much Protein in 8 oz of Restaurant ?

Half of a pound of Restaurant has 1 gram of Protein

How much Protein in 1 lb of Restaurant ?

One pound of Restaurant has 2 gram of Protein

How much Fat in 1 serving of Restaurant ?

1 serving of Restaurant has 4.98 gram of Fat

How many Calories in 1 kg of Restaurant ?

One kilogram of Restaurant has 279 Calories

How much Protein in 100 gram of Restaurant ?

Hundred gram of Restaurant has 1 gram of Protein

How much Protein in 4 oz of Restaurant ?

Quarter of a pound of Restaurant has 1 gram of Protein

How many Calories in 4 oz of Restaurant ?

Quarter of a pound of Restaurant has 32 Calories

How many Calories in 100 gram of Restaurant ?

Hundred gram of Restaurant has 28 Calories

How many Carbs in 1 kg of Restaurant ?

One kilogram of Restaurant has 47 gram of Carbs

How many Carbs in 1 oz of Restaurant ?

Once of Restaurant has 1 gram of Carbs

How many Calories in 1 oz of Restaurant ?

Once of Restaurant has 8 Calories

How much Fat in 1 lb of Restaurant ?

One pound of Restaurant has 3 gram of Fat

What elements are in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)

Serving Size 1 serving (about 653 gram)

Protein3.5 g
Total Fat4.98 g
Carbohydrates30.75 g
Ash1.9 g
Starch28.4 g
Water58.87 g
Fiber, total dietary1.4 g
Calcium, Ca8 mg
Iron, Fe0.29 mg
Magnesium, Mg14 mg
Phosphorus, P54 mg
Potassium, K84 mg
Sodium, Na583 mg
Zinc, Zn0.74 mg
Copper, Cu0.126 mg
Manganese, Mn0.587 mg
Vitamin E (alpha-tocopherol)0.68 mg
Tocopherol, beta0.06 mg
Tocopherol, gamma3.03 mg
Tocopherol, delta1.01 mg
Tocotrienol, alpha0.05 mg
Tocotrienol, gamma0.19 mg
Thiamin0.03 mg
Riboflavin0.015 mg
Niacin0.53 mg
Pantothenic acid0.24 mg
Vitamin B-60.04 mg
Vitamin K (phylloquinone)12.6 µg
Tryptophan0.05 g
Threonine0.11 g
Isoleucine0.13 g
Leucine0.26 g
Lysine0.12 g
Methionine0.07 g
Cystine0.06 g
Phenylalanine0.17 g
Tyrosine0.1 g
Valine0.18 g
Arginine0.25 g
Histidine0.09 g
Alanine0.17 g
Aspartic acid0.31 g
Glutamic acid0.84 g
Glycine0.14 g
Proline0.11 g
Serine0.16 g
Fatty acids, total trans0.013 g
Fatty acids, total saturated0.763 g
Fatty acids, total monounsaturated1.005 g
Fatty acids, total polyunsaturated2.32 g
Fatty acids, total trans-monoenoic0.002 g
Fatty acids, total trans-polyenoic0.011 g

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