Calories in Restaurant, Latino, Black Bean Soup

1 cup

253

Calories

6g

Fat

36g

Carbs

13g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Restaurant, Latino, Black Bean Soup. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Restaurant nutrition:

How many Calories in 1 lb of Restaurant?

One pound of Restaurant has 466 Calories

How many Carbs in 8 oz of Restaurant?

Half of a pound of Restaurant has 33 gram of Carbs

How much Protein in 8 oz of Restaurant?

Half of a pound of Restaurant has 12 gram of Protein

How much Protein in 1 cup of Restaurant?

1 cup of Restaurant has 13 gram of Protein

How many Carbs in 1 cup of Restaurant?

1 cup of Restaurant has 36 gram of Carbs

How much Fat in 1 cup of Restaurant?

1 cup of Restaurant has 6 gram of Fat

How much Protein in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 6 gram of Protein

How many Carbs in 100 gram of Restaurant?

Hundred gram of Restaurant has 15 gram of Carbs

How much Protein in 100 gram of Restaurant?

Hundred gram of Restaurant has 5 gram of Protein

How many Calories in 1 oz of Restaurant?

Once of Restaurant has 29 Calories

How many Calories in 1 kg of Restaurant?

One kilogram of Restaurant has 1028 Calories

How many Calories in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 117 Calories

How much Protein in 1 kg of Restaurant?

One kilogram of Restaurant has 53 gram of Protein

How much Fat in 8 oz of Restaurant?

Half of a pound of Restaurant has 6 gram of Fat

How much Protein in 1 oz of Restaurant?

Once of Restaurant has 1 gram of Protein

How much Protein in 1 lb of Restaurant?

One pound of Restaurant has 24 gram of Protein

How much Fat in 1 kg of Restaurant?

One kilogram of Restaurant has 24 gram of Fat

How many Calories in 1 cup of Restaurant?

1 cup of Restaurant has 253 Calories

How much Fat in 100 gram of Restaurant?

Hundred gram of Restaurant has 2 gram of Fat

How many Carbs in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 17 gram of Carbs

How many Carbs in 1 oz of Restaurant?

Once of Restaurant has 4 gram of Carbs

How many Carbs in 1 lb of Restaurant?

One pound of Restaurant has 66 gram of Carbs

How much Fat in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 3 gram of Fat

List of nutrient elements in Restaurant, Latino, Black Bean Soup

Serving Size 1 cup (about 246 gram)

Total Fat
6 g
Carbohydrates
36 g
Sucrose
1 g
Glucose (dextrose)
0 g
Maltose
0 g
Water
187 g
Sugars, total including NLEA
2 g
Calcium, Ca
103 mg
Potassium, K
836 mg
Zinc, Zn
2 mg
Selenium, Se
22 µg
Vitamin E (alpha-tocopherol)
0 mg
Tocopherol, beta
0 mg
Tocopherol, gamma
4 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Niacin
2 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Choline, total
87 mg
Vitamin K (Menaquinone-4)
1 µg
Betaine
1 mg
Isoleucine
0 g
Leucine
1 g
Lysine
1 g
Cystine
0 g
Valine
1 g
Arginine
1 g
Histidine
0 g
Aspartic acid
1 g
Serine
0 g
Fatty acids, total monounsaturated
3 g
Fatty acids, total polyunsaturated
2 g
Fatty acids, total trans-polyenoic
0 g
Manganese, Mn
1 mg
Vitamin A, IU
5 IU
Retinol
2 µg
Vitamin A, RAE
2 µg
Tocopherol, delta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Vitamin B-12
0 µg
Vitamin K (phylloquinone)
15 µg
Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
1 g
Glutamic acid
2 g
Glycine
1 g
Proline
1 g
Cholesterol
2 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
1 g
Fatty acids, total trans-monoenoic
0 g
Protein
13 g
Ash
4 g
Starch
19 g
Fructose
1 g
Lactose
0 g
Galactose
0 g
Fiber, total dietary
12 g
Iron, Fe
4 mg
Magnesium, Mg
101 mg
Phosphorus, P
268 mg
Sodium, Na
765 mg
Copper, Cu
0 mg

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