Calories in Restaurant, Latino, Pupusas Con Frijoles (pupusas, Bean)

1 piece

289

Calories

11g

Fat

40g

Carbs

7g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Restaurant, Latino, Pupusas Con Frijoles (pupusas, Bean). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Restaurant nutrition:

How many Calories in 1 oz of Restaurant?

Once of Restaurant has 65 Calories

How many Calories in 1 piece of Restaurant?

1 piece of Restaurant has 289 Calories

How much Protein in 8 oz of Restaurant?

Half of a pound of Restaurant has 13 gram of Protein

How much Protein in 1 oz of Restaurant?

Once of Restaurant has 2 gram of Protein

How much Protein in 1 piece of Restaurant?

1 piece of Restaurant has 7 gram of Protein

How many Carbs in 1 lb of Restaurant?

One pound of Restaurant has 144 gram of Carbs

How many Calories in 1 lb of Restaurant?

One pound of Restaurant has 1040 Calories

How much Fat in 1 piece of Restaurant?

1 piece of Restaurant has 11 gram of Fat

How many Calories in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 260 Calories

How much Fat in 1 lb of Restaurant?

One pound of Restaurant has 40 gram of Fat

How much Protein in 1 lb of Restaurant?

One pound of Restaurant has 25 gram of Protein

How much Protein in 100 gram of Restaurant?

Hundred gram of Restaurant has 6 gram of Protein

How much Protein in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 6 gram of Protein

How much Fat in 8 oz of Restaurant?

Half of a pound of Restaurant has 20 gram of Fat

How many Carbs in 1 piece of Restaurant?

1 piece of Restaurant has 40 gram of Carbs

How much Fat in 1 kg of Restaurant?

One kilogram of Restaurant has 87 gram of Fat

How many Calories in 100 gram of Restaurant?

Hundred gram of Restaurant has 229 Calories

How many Carbs in 1 kg of Restaurant?

One kilogram of Restaurant has 317 gram of Carbs

How much Fat in 1 oz of Restaurant?

Once of Restaurant has 2 gram of Fat

How many Calories in 8 oz of Restaurant?

Half of a pound of Restaurant has 520 Calories

How much Fat in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 10 gram of Fat

How many Carbs in 1 oz of Restaurant?

Once of Restaurant has 9 gram of Carbs

How many Carbs in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 36 gram of Carbs

List of nutrient elements in Restaurant, Latino, Pupusas Con Frijoles (pupusas, Bean)

Serving Size 1 piece (about 126 gram)

Protein
7 g
Ash
2 g
Starch
30 g
Fructose
0 g
Lactose
0 g
Galactose
0 g
Fiber, total dietary
7 g
Iron, Fe
2 mg
Magnesium, Mg
68 mg
Phosphorus, P
181 mg
Sodium, Na
384 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Tocopherol, delta
1 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Vitamin K (phylloquinone)
9 µg
Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
0 g
Glutamic acid
1 g
Glycine
0 g
Proline
0 g
Fatty acids, total trans
0 g
Fatty acids, total saturated
3 g
Fatty acids, total trans-monoenoic
0 g
Fatty acids, total trans-polyenoic
0 g
Total Fat
11 g
Carbohydrates
40 g
Sucrose
1 g
Glucose (dextrose)
0 g
Maltose
0 g
Water
66 g
Sugars, total including NLEA
2 g
Calcium, Ca
64 mg
Potassium, K
384 mg
Zinc, Zn
1 mg
Selenium, Se
9 µg
Vitamin E (alpha-tocopherol)
0 mg
Tocopherol, beta
0 mg
Tocopherol, gamma
5 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Niacin
1 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Choline, total
50 mg
Vitamin K (Menaquinone-4)
1 µg
Betaine
1 mg
Isoleucine
0 g
Leucine
1 g
Lysine
0 g
Cystine
0 g
Valine
0 g
Arginine
0 g
Histidine
0 g
Aspartic acid
1 g
Serine
0 g
Fatty acids, total monounsaturated
4 g
Fatty acids, total polyunsaturated
4 g

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