Restaurant, Latino, pupusas con queso (pupusas, cheese)

256 kcal
1 piece
Updated on May 09, 21.

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FAQ

Frequently asked questions

How much Fat in 1 kg of Restaurant ?

One kilogram of Restaurant has 113 gram of Fat

How many Calories in 1 piece of Restaurant ?

1 piece of Restaurant has 256 Calories

How much Protein in 8 oz of Restaurant ?

Half of a pound of Restaurant has 23 gram of Protein

How much Protein in 1 oz of Restaurant ?

Once of Restaurant has 3 gram of Protein

How many Calories in 8 oz of Restaurant ?

Half of a pound of Restaurant has 496 Calories

How many Carbs in 1 kg of Restaurant ?

One kilogram of Restaurant has 191 gram of Carbs

How much Protein in 1 lb of Restaurant ?

One pound of Restaurant has 45 gram of Protein

How much Protein in 1 kg of Restaurant ?

One kilogram of Restaurant has 100 gram of Protein

How much Protein in 1 piece of Restaurant ?

1 piece of Restaurant has 11.72 gram of Protein

How many Carbs in 1 piece of Restaurant ?

1 piece of Restaurant has 22.39 gram of Carbs

How many Calories in 1 kg of Restaurant ?

One kilogram of Restaurant has 2188 Calories

How much Protein in 4 oz of Restaurant ?

Quarter of a pound of Restaurant has 11 gram of Protein

How much Protein in 100 gram of Restaurant ?

Hundred gram of Restaurant has 10 gram of Protein

How much Fat in 4 oz of Restaurant ?

Quarter of a pound of Restaurant has 13 gram of Fat

How many Calories in 1 lb of Restaurant ?

One pound of Restaurant has 992 Calories

How many Carbs in 4 oz of Restaurant ?

Quarter of a pound of Restaurant has 22 gram of Carbs

How many Calories in 1 oz of Restaurant ?

Once of Restaurant has 62 Calories

How many Carbs in 1 lb of Restaurant ?

One pound of Restaurant has 87 gram of Carbs

How many Carbs in 100 gram of Restaurant ?

Hundred gram of Restaurant has 19 gram of Carbs

How much Fat in 8 oz of Restaurant ?

Half of a pound of Restaurant has 26 gram of Fat

How many Carbs in 8 oz of Restaurant ?

Half of a pound of Restaurant has 43 gram of Carbs

How many Calories in 100 gram of Restaurant ?

Hundred gram of Restaurant has 219 Calories

How much Fat in 1 lb of Restaurant ?

One pound of Restaurant has 51 gram of Fat

How much Fat in 1 piece of Restaurant ?

1 piece of Restaurant has 13.25 gram of Fat

How much Fat in 100 gram of Restaurant ?

Hundred gram of Restaurant has 11 gram of Fat

How much Fat in 1 oz of Restaurant ?

Once of Restaurant has 3 gram of Fat

How many Calories in 4 oz of Restaurant ?

Quarter of a pound of Restaurant has 248 Calories

How many Carbs in 1 oz of Restaurant ?

Once of Restaurant has 5 gram of Carbs

Restaurant Nuntriens

Serving Size 1 piece (about 117 gram)

Protein11.72 g
Total Fat13.25 g
Carbohydrates22.39 g
Ash2.27 g
Starch18.09 g
Sucrose0.24 g
Glucose (dextrose)0.23 g
Fructose0.2 g
Maltose0.35 g
Water50.36 g
Galactose0.18 g
Fiber, total dietary2.9 g
Calcium, Ca325 mg
Iron, Fe0.56 mg
Magnesium, Mg36 mg
Phosphorus, P271 mg
Potassium, K120 mg
Sodium, Na400 mg
Zinc, Zn1.87 mg
Copper, Cu0.037 mg
Manganese, Mn0.125 mg
Selenium, Se15 µg
Vitamin A, IU321 IU
Retinol87 µg
Vitamin A, RAE89 µg
Carotene, beta18 µg
Vitamin E (alpha-tocopherol)0.44 mg
Vitamin D (D2 + D3), International Units48 IU
Vitamin D (D2 + D3)1.2 µg
Cryptoxanthin, beta1 µg
Lutein + zeaxanthin2 µg
Tocopherol, beta0.01 mg
Tocopherol, gamma1.47 mg
Tocopherol, delta0.14 mg
Tocotrienol, alpha0.13 mg
Tocotrienol, beta0.01 mg
Tocotrienol, gamma0.31 mg
Tocotrienol, delta0.01 mg
Thiamin0.042 mg
Riboflavin0.127 mg
Niacin0.483 mg
Pantothenic acid0.337 mg
Vitamin B-60.149 mg
Folate, total3 µg
Vitamin B-120.45 µg
Choline, total16.9 mg
Vitamin K (Menaquinone-4)2.9 µg
Vitamin K (phylloquinone)1.7 µg
Folate, food3 µg
Folate, DFE3 µg
Betaine0.6 mg
Tryptophan0.152 g
Threonine0.458 g
Isoleucine0.565 g
Leucine1.29 g
Lysine0.87 g
Methionine0.346 g
Cystine0.097 g
Phenylalanine0.625 g
Tyrosine0.476 g
Valine0.741 g
Arginine0.482 g
Histidine0.368 g
Alanine0.459 g
Aspartic acid0.892 g
Glutamic acid2.755 g
Glycine0.267 g
Proline1.285 g
Serine0.696 g
Cholesterol32 mg
Fatty acids, total trans0.359 g
Fatty acids, total saturated6.479 g
Fatty acids, total monounsaturated3.411 g
Fatty acids, total polyunsaturated1.555 g
Fatty acids, total trans-monoenoic0.285 g
Fatty acids, total trans-polyenoic0.074 g
Sugars, total including NLEA1.2 g

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