Calories in Restaurant, Latino, Pupusas Del Cerdo (pupusas, Pork)

1 piece

283

Calories

13g

Fat

28g

Carbs

14g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Restaurant, Latino, Pupusas Del Cerdo (pupusas, Pork). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Restaurant nutrition:

How many Calories in 1 oz of Restaurant?

Once of Restaurant has 66 Calories

How much Fat in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 12 gram of Fat

How many Calories in 1 kg of Restaurant?

One kilogram of Restaurant has 2320 Calories

How much Fat in 1 lb of Restaurant?

One pound of Restaurant has 48 gram of Fat

How many Carbs in 1 oz of Restaurant?

Once of Restaurant has 7 gram of Carbs

How many Calories in 8 oz of Restaurant?

Half of a pound of Restaurant has 526 Calories

How much Fat in 8 oz of Restaurant?

Half of a pound of Restaurant has 24 gram of Fat

How many Carbs in 1 kg of Restaurant?

One kilogram of Restaurant has 230 gram of Carbs

How much Fat in 1 piece of Restaurant?

1 piece of Restaurant has 13 gram of Fat

How many Carbs in 8 oz of Restaurant?

Half of a pound of Restaurant has 52 gram of Carbs

How many Carbs in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 26 gram of Carbs

How many Calories in 1 lb of Restaurant?

One pound of Restaurant has 1052 Calories

How much Fat in 1 kg of Restaurant?

One kilogram of Restaurant has 107 gram of Fat

How much Protein in 100 gram of Restaurant?

Hundred gram of Restaurant has 11 gram of Protein

How much Protein in 1 oz of Restaurant?

Once of Restaurant has 3 gram of Protein

How many Calories in 100 gram of Restaurant?

Hundred gram of Restaurant has 232 Calories

How many Calories in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 263 Calories

How much Fat in 1 oz of Restaurant?

Once of Restaurant has 3 gram of Fat

How much Protein in 1 piece of Restaurant?

1 piece of Restaurant has 14 gram of Protein

How much Protein in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 13 gram of Protein

How many Calories in 1 piece of Restaurant?

1 piece of Restaurant has 283 Calories

How much Protein in 1 kg of Restaurant?

One kilogram of Restaurant has 115 gram of Protein

How much Protein in 1 lb of Restaurant?

One pound of Restaurant has 52 gram of Protein

List of nutrient elements in Restaurant, Latino, Pupusas Del Cerdo (pupusas, Pork)

Serving Size 1 piece (about 122 gram)

Protein
14 g
Ash
2 g
Starch
23 g
Fructose
0 g
Lactose
0 g
Tryptophan
0 g
Threonine
1 g
Methionine
0 g
Phenylalanine
1 g
Tyrosine
0 g
Alanine
1 g
Glutamic acid
2 g
Glycine
1 g
Proline
1 g
Galactose
0 g
Fiber, total dietary
3 g
Iron, Fe
1 mg
Magnesium, Mg
46 mg
Phosphorus, P
198 mg
Sodium, Na
520 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Retinol
10 µg
Tocopherol, delta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Cholesterol
35 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
4 g
Thiamin
0 mg
Riboflavin
0 mg
Vitamin B-12
0 µg
Vitamin K (phylloquinone)
1 µg
Fatty acids, total trans-monoenoic
0 g
Sugars, total including NLEA
2 g
Calcium, Ca
60 mg
Potassium, K
311 mg
Zinc, Zn
2 mg
Selenium, Se
22 µg
Vitamin E (alpha-tocopherol)
0 mg
Tocopherol, beta
0 mg
Tocopherol, gamma
2 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Niacin
3 mg
Pantothenic acid
1 mg
Vitamin B-6
0 mg
Choline, total
47 mg
Vitamin K (Menaquinone-4)
4 µg
Betaine
7 mg
Isoleucine
1 g
Leucine
1 g
Lysine
1 g
Cystine
0 g
Valine
1 g
Arginine
1 g
Histidine
0 g
Aspartic acid
1 g
Serine
1 g
Fatty acids, total monounsaturated
5 g
Fatty acids, total polyunsaturated
3 g
Total Fat
13 g
Carbohydrates
28 g
Sucrose
0 g
Glucose (dextrose)
0 g
Maltose
0 g
Water
65 g
Fatty acids, total trans-polyenoic
0 g
Vitamin D (D2 + D3), International Units
34 IU
Lutein + zeaxanthin
32 µg
Vitamin E, added
0 mg
Folic acid
0 µg
Folate, DFE
5 µg
Caffeine
0 mg
Theobromine
0 mg
Alcohol, ethyl
0 g
Vitamin B-12, added
0 µg
Vitamin C, total ascorbic acid
0 mg
Vitamin A, RAE
12 µg
Carotene, beta
43 µg
Carotene, alpha
0 µg
Vitamin D (D2 + D3)
1 µg
Cryptoxanthin, beta
0 µg
Lycopene
917 µg
Vitamin A, IU
102 IU
Folate, food
5 µg
Folate, total
5 µg

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