Calories in Restaurant, Latino, Tamale, Pork

1 piece

247

Calories

13g

Fat

22g

Carbs

10g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Restaurant, Latino, Tamale, Pork. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Restaurant nutrition:

How much Fat in 1 piece of Restaurant?

1 piece of Restaurant has 13 gram of Fat

How many Calories in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 197 Calories

How many Carbs in 8 oz of Restaurant?

Half of a pound of Restaurant has 35 gram of Carbs

How much Fat in 1 kg of Restaurant?

One kilogram of Restaurant has 92 gram of Fat

How many Calories in 8 oz of Restaurant?

Half of a pound of Restaurant has 394 Calories

How much Protein in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 8 gram of Protein

How many Carbs in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 18 gram of Carbs

How much Protein in 1 kg of Restaurant?

One kilogram of Restaurant has 70 gram of Protein

How much Fat in 100 gram of Restaurant?

Hundred gram of Restaurant has 9 gram of Fat

How much Fat in 8 oz of Restaurant?

Half of a pound of Restaurant has 21 gram of Fat

How much Protein in 8 oz of Restaurant?

Half of a pound of Restaurant has 16 gram of Protein

How much Fat in 1 oz of Restaurant?

Once of Restaurant has 3 gram of Fat

How many Calories in 1 piece of Restaurant?

1 piece of Restaurant has 247 Calories

How much Protein in 1 piece of Restaurant?

1 piece of Restaurant has 10 gram of Protein

How many Calories in 1 lb of Restaurant?

One pound of Restaurant has 789 Calories

How much Protein in 100 gram of Restaurant?

Hundred gram of Restaurant has 7 gram of Protein

How many Carbs in 1 oz of Restaurant?

Once of Restaurant has 4 gram of Carbs

How many Carbs in 1 piece of Restaurant?

1 piece of Restaurant has 22 gram of Carbs

How many Calories in 100 gram of Restaurant?

Hundred gram of Restaurant has 174 Calories

How many Calories in 1 kg of Restaurant?

One kilogram of Restaurant has 1739 Calories

How much Fat in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 10 gram of Fat

How many Carbs in 1 kg of Restaurant?

One kilogram of Restaurant has 155 gram of Carbs

How much Fat in 1 lb of Restaurant?

One pound of Restaurant has 42 gram of Fat

List of nutrient elements in Restaurant, Latino, Tamale, Pork

Serving Size 1 piece (about 142 gram)

Protein
10 g
Ash
3 g
Starch
18 g
Fructose
0 g
Lactose
0 g
Galactose
0 g
Fiber, total dietary
3 g
Iron, Fe
1 mg
Magnesium, Mg
37 mg
Phosphorus, P
170 mg
Sodium, Na
672 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin A, IU
338 IU
Retinol
1 µg
Vitamin A, RAE
17 µg
Carotene, beta
160 µg
Carotene, alpha
0 µg
Thiamin
0 mg
Riboflavin
0 mg
Cryptoxanthin, beta
82 µg
Lycopene
121 µg
Tocopherol, delta
1 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
1 g
Glutamic acid
2 g
Glycine
0 g
Proline
0 g
Cholesterol
28 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
4 g
Fatty acids, total trans-monoenoic
0 g
Vitamin B-12
0 µg
Vitamin K (phylloquinone)
7 µg
Total Fat
13 g
Carbohydrates
22 g
Sucrose
0 g
Glucose (dextrose)
0 g
Maltose
0 g
Water
94 g
Lutein + zeaxanthin
156 µg
Tocopherol, beta
0 mg
Tocopherol, gamma
6 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Niacin
2 mg
Pantothenic acid
1 mg
Vitamin B-6
0 mg
Sugars, total including NLEA
1 g
Calcium, Ca
107 mg
Potassium, K
216 mg
Zinc, Zn
2 mg
Selenium, Se
14 µg
Vitamin E (alpha-tocopherol)
1 mg
Vitamin K (Menaquinone-4)
4 µg
Isoleucine
0 g
Leucine
1 g
Lysine
1 g
Cystine
0 g
Valine
0 g
Arginine
1 g
Histidine
0 g
Aspartic acid
1 g
Serine
0 g
Fatty acids, total monounsaturated
5 g
Fatty acids, total polyunsaturated
3 g
Fatty acids, total trans-polyenoic
0 g
Vitamin D (D2 + D3)
0 µg
Alcohol, ethyl
0 g
Folate, food
13 µg
Vitamin B-12, added
0 µg
Vitamin C, total ascorbic acid
23 mg
Folate, total
55 µg
Caffeine
0 mg
Theobromine
0 mg
Choline, total
12 mg
Folic acid
43 µg
Folate, DFE
85 µg
Vitamin D (D2 + D3), International Units
18 IU
Vitamin E, added
0 mg

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