Calories in Restaurant, Mexican, Soft Taco With Ground Beef, Cheese And Lettuce

1 serving varied from 1 to 3 tacos per serving

615

Calories

30g

Fat

50g

Carbs

35g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Restaurant, Mexican, Soft Taco With Ground Beef, Cheese And Lettuce. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Restaurant nutrition:

How much Fat in 8 oz of Restaurant?

Half of a pound of Restaurant has 24 gram of Fat

How much Protein in 1 kg of Restaurant?

One kilogram of Restaurant has 125 gram of Protein

How much Fat in 1 serving varied from 1 to 3 tacos per serving of Restaurant?

1 serving varied from 1 to 3 tacos per serving of Restaurant has 30 gram of Fat

How many Carbs in 1 serving varied from 1 to 3 tacos per serving of Restaurant?

1 serving varied from 1 to 3 tacos per serving of Restaurant has 50 gram of Carbs

How much Fat in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 12 gram of Fat

How many Carbs in 100 gram of Restaurant?

Hundred gram of Restaurant has 18 gram of Carbs

How much Protein in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 14 gram of Protein

How many Calories in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 248 Calories

How much Fat in 100 gram of Restaurant?

Hundred gram of Restaurant has 11 gram of Fat

How much Fat in 1 lb of Restaurant?

One pound of Restaurant has 48 gram of Fat

How many Carbs in 1 kg of Restaurant?

One kilogram of Restaurant has 178 gram of Carbs

How many Calories in 100 gram of Restaurant?

Hundred gram of Restaurant has 219 Calories

How many Calories in 8 oz of Restaurant?

Half of a pound of Restaurant has 496 Calories

How much Protein in 1 oz of Restaurant?

Once of Restaurant has 4 gram of Protein

How much Fat in 1 oz of Restaurant?

Once of Restaurant has 3 gram of Fat

How many Carbs in 4 oz of Restaurant?

Quarter of a pound of Restaurant has 20 gram of Carbs

How much Protein in 8 oz of Restaurant?

Half of a pound of Restaurant has 28 gram of Protein

How much Fat in 1 kg of Restaurant?

One kilogram of Restaurant has 107 gram of Fat

How much Protein in 100 gram of Restaurant?

Hundred gram of Restaurant has 12 gram of Protein

How many Calories in 1 oz of Restaurant?

Once of Restaurant has 62 Calories

How many Carbs in 1 oz of Restaurant?

Once of Restaurant has 5 gram of Carbs

How many Calories in 1 kg of Restaurant?

One kilogram of Restaurant has 2189 Calories

How much Protein in 1 lb of Restaurant?

One pound of Restaurant has 56 gram of Protein

List of nutrient elements in Restaurant, Mexican, Soft Taco With Ground Beef, Cheese And Lettuce

Serving Size 1 serving varied from 1 to 3 tacos per serving (about 281 gram)

Protein
35 g
Ash
6 g
Starch
35 g
Fructose
2 g
Lactose
1 g
Galactose
0 g
Fiber, total dietary
4 g
Iron, Fe
5 mg
Magnesium, Mg
76 mg
Phosphorus, P
483 mg
Sodium, Na
1430 mg
Copper, Cu
0 mg
Manganese, Mn
1 mg
Vitamin A, IU
703 IU
Retinol
124 µg
Vitamin A, RAE
138 µg
Carotene, beta
171 µg
Carotene, alpha
0 µg
Cryptoxanthin, beta
6 µg
Lycopene
1956 µg
Tocopherol, delta
1 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Thiamin
0 mg
Riboflavin
1 mg
Folate, total
107 µg
Vitamin B-12
3 µg
Tryptophan
0 g
Threonine
1 g
Methionine
1 g
Phenylalanine
2 g
Tyrosine
1 g
Alanine
2 g
Glutamic acid
6 g
Glycine
2 g
Proline
5 g
Hydroxyproline
1 g
Cholesterol
96 mg
Fatty acids, total trans
2 g
Fatty acids, total saturated
13 g
Fatty acids, total trans-monoenoic
1 g
Total Fat
30 g
Carbohydrates
50 g
Sucrose
0 g
Glucose (dextrose)
2 g
Maltose
1 g
Water
159 g
Sugars, total including NLEA
7 g
Calcium, Ca
326 mg
Potassium, K
686 mg
Zinc, Zn
6 mg
Selenium, Se
54 µg
Vitamin E (alpha-tocopherol)
2 mg
Lutein + zeaxanthin
124 µg
Tocopherol, beta
0 mg
Tocopherol, gamma
3 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Niacin
7 mg
Pantothenic acid
1 mg
Vitamin B-6
0 mg
Isoleucine
1 g
Leucine
3 g
Lysine
3 g
Cystine
0 g
Valine
2 g
Arginine
2 g
Histidine
1 g
Aspartic acid
3 g
Serine
2 g
Fatty acids, total monounsaturated
12 g
Fatty acids, total polyunsaturated
3 g
Fatty acids, total trans-polyenoic
0 g

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