Rice bran, crude

316 kcal
1 cup
Measured on Sun, Mar 31, 19

316

Calories

20.85g

Fat

49.69g

Carbs

13.35g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Rice bran, crude. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Rice bran nutrition:

How much Protein in 1 lb of Rice bran ?

One pound of Rice bran has 51 gram of Protein

How many Calories in 1 lb of Rice bran ?

One pound of Rice bran has 1215 Calories

How much Fat in 4 oz of Rice bran ?

Quarter of a pound of Rice bran has 20 gram of Fat

How many Calories in 100 gram of Rice bran ?

Hundred gram of Rice bran has 268 Calories

How much Protein in 4 oz of Rice bran ?

Quarter of a pound of Rice bran has 13 gram of Protein

How many Calories in 1 oz of Rice bran ?

Once of Rice bran has 76 Calories

How many Carbs in 8 oz of Rice bran ?

Half of a pound of Rice bran has 96 gram of Carbs

How much Protein in 8 oz of Rice bran ?

Half of a pound of Rice bran has 26 gram of Protein

How many Calories in 4 oz of Rice bran ?

Quarter of a pound of Rice bran has 304 Calories

How much Fat in 100 gram of Rice bran ?

Hundred gram of Rice bran has 18 gram of Fat

How many Carbs in 1 cup of Rice bran ?

1 cup of Rice bran has 49.69 gram of Carbs

How much Protein in 1 kg of Rice bran ?

One kilogram of Rice bran has 113 gram of Protein

How much Fat in 1 cup of Rice bran ?

1 cup of Rice bran has 20.85 gram of Fat

How many Calories in 8 oz of Rice bran ?

Half of a pound of Rice bran has 607 Calories

How much Fat in 1 lb of Rice bran ?

One pound of Rice bran has 80 gram of Fat

How many Carbs in 4 oz of Rice bran ?

Quarter of a pound of Rice bran has 48 gram of Carbs

How many Carbs in 1 lb of Rice bran ?

One pound of Rice bran has 191 gram of Carbs

How many Carbs in 1 kg of Rice bran ?

One kilogram of Rice bran has 421 gram of Carbs

How many Carbs in 100 gram of Rice bran ?

Hundred gram of Rice bran has 42 gram of Carbs

How much Protein in 100 gram of Rice bran ?

Hundred gram of Rice bran has 11 gram of Protein

How much Fat in 1 kg of Rice bran ?

One kilogram of Rice bran has 177 gram of Fat

How many Calories in 1 kg of Rice bran ?

One kilogram of Rice bran has 2678 Calories

How much Protein in 1 oz of Rice bran ?

Once of Rice bran has 3 gram of Protein

How much Fat in 8 oz of Rice bran ?

Half of a pound of Rice bran has 40 gram of Fat

How many Carbs in 1 oz of Rice bran ?

Once of Rice bran has 12 gram of Carbs

How much Fat in 1 oz of Rice bran ?

Once of Rice bran has 5 gram of Fat

How much Protein in 1 cup of Rice bran ?

1 cup of Rice bran has 13.35 gram of Protein

How many Calories in 1 cup of Rice bran ?

1 cup of Rice bran has 316 Calories

What elements are in Rice bran, crude

Serving Size 1 cup (about 118 gram)

Protein13.35 g
Total Fat20.85 g
Carbohydrates49.69 g
Ash9.98 g
Sucrose0.5 g
Glucose (dextrose)0.2 g
Fructose0.2 g
Water6.13 g
Fiber, total dietary21 g
Calcium, Ca57 mg
Iron, Fe18.54 mg
Magnesium, Mg781 mg
Phosphorus, P1677 mg
Potassium, K1485 mg
Sodium, Na5 mg
Zinc, Zn6.04 mg
Copper, Cu0.728 mg
Manganese, Mn14.21 mg
Selenium, Se15.6 µg
Vitamin E (alpha-tocopherol)4.92 mg
Lutein + zeaxanthin220 µg
Thiamin2.753 mg
Riboflavin0.284 mg
Niacin33.995 mg
Pantothenic acid7.39 mg
Vitamin B-64.07 mg
Folate, total63 µg
Choline, total32.2 mg
Vitamin K (phylloquinone)1.9 µg
Folate, food63 µg
Folate, DFE63 µg
Tryptophan0.108 g
Threonine0.555 g
Isoleucine0.568 g
Leucine1.022 g
Lysine0.65 g
Methionine0.306 g
Cystine0.317 g
Phenylalanine0.635 g
Tyrosine0.411 g
Valine0.881 g
Arginine1.058 g
Histidine0.355 g
Alanine0.97 g
Aspartic acid1.308 g
Glutamic acid1.854 g
Glycine0.875 g
Proline0.668 g
Serine0.662 g
Fatty acids, total saturated4.171 g
Fatty acids, total monounsaturated7.549 g
Fatty acids, total polyunsaturated7.459 g
Sugars, total including NLEA0.9 g

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