Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)

112 kcal
1 cup
Measured on Sun, Mar 31, 19

112

Calories

0.83g

Fat

23.51g

Carbs

2.32g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Rice nutrition:

How much Fat in 1 kg of Rice ?

One kilogram of Rice has 4 gram of Fat

How many Carbs in 1 lb of Rice ?

One pound of Rice has 55 gram of Carbs

How much Protein in 4 oz of Rice ?

Quarter of a pound of Rice has 1 gram of Protein

How many Carbs in 1 cup of Rice ?

1 cup of Rice has 23.51 gram of Carbs

How much Protein in 1 lb of Rice ?

One pound of Rice has 5 gram of Protein

How many Carbs in 100 gram of Rice ?

Hundred gram of Rice has 12 gram of Carbs

How many Calories in 1 lb of Rice ?

One pound of Rice has 261 Calories

How many Carbs in 4 oz of Rice ?

Quarter of a pound of Rice has 14 gram of Carbs

How many Carbs in 8 oz of Rice ?

Half of a pound of Rice has 27 gram of Carbs

How many Calories in 100 gram of Rice ?

Hundred gram of Rice has 57 Calories

How many Calories in 8 oz of Rice ?

Half of a pound of Rice has 130 Calories

How much Fat in 1 lb of Rice ?

One pound of Rice has 2 gram of Fat

How many Calories in 1 kg of Rice ?

One kilogram of Rice has 574 Calories

How much Fat in 1 cup of Rice ?

1 cup of Rice has 0.83 gram of Fat

How much Protein in 1 kg of Rice ?

One kilogram of Rice has 12 gram of Protein

How much Fat in 8 oz of Rice ?

Half of a pound of Rice has 1 gram of Fat

How much Protein in 1 cup of Rice ?

1 cup of Rice has 2.32 gram of Protein

How many Calories in 4 oz of Rice ?

Quarter of a pound of Rice has 65 Calories

How many Calories in 1 oz of Rice ?

Once of Rice has 16 Calories

How many Calories in 1 cup of Rice ?

1 cup of Rice has 112 Calories

How much Protein in 100 gram of Rice ?

Hundred gram of Rice has 1 gram of Protein

How much Protein in 8 oz of Rice ?

Half of a pound of Rice has 3 gram of Protein

How many Carbs in 1 kg of Rice ?

One kilogram of Rice has 121 gram of Carbs

How many Carbs in 1 oz of Rice ?

Once of Rice has 3 gram of Carbs

What elements are in Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)

Serving Size 1 cup (about 195 gram)

Protein2.32 g
Total Fat0.83 g
Carbohydrates23.51 g
Ash0.39 g
Water72.96 g
Fiber, total dietary1.8 g
Calcium, Ca10 mg
Iron, Fe0.53 mg
Magnesium, Mg44 mg
Phosphorus, P77 mg
Potassium, K79 mg
Sodium, Na1 mg
Zinc, Zn0.62 mg
Copper, Cu0.081 mg
Manganese, Mn1.097 mg
Thiamin0.102 mg
Riboflavin0.012 mg
Niacin1.33 mg
Pantothenic acid0.392 mg
Vitamin B-60.149 mg
Folate, total4 µg
Folate, food4 µg
Folate, DFE4 µg
Tryptophan0.03 g
Threonine0.085 g
Isoleucine0.098 g
Leucine0.191 g
Lysine0.088 g
Methionine0.052 g
Cystine0.028 g
Phenylalanine0.119 g
Tyrosine0.087 g
Valine0.136 g
Arginine0.175 g
Histidine0.059 g
Alanine0.135 g
Aspartic acid0.217 g
Glutamic acid0.472 g
Glycine0.114 g
Proline0.109 g
Serine0.12 g
Fatty acids, total saturated0.165 g
Fatty acids, total monounsaturated0.3 g
Fatty acids, total polyunsaturated0.296 g

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