Rice, white, glutinous, unenriched, cooked

97 kcal
1 cup
Measured on Sun, Mar 31, 19

97

Calories

0.19g

Fat

21.09g

Carbs

2.02g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Rice, white, glutinous, unenriched, cooked. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look below:

Frequently asked questions

FAQ

These are some of the most common questions people have about Rice nutrition:

How many Carbs in 1 oz of Rice ?

Once of Rice has 3 gram of Carbs

How much Protein in 100 gram of Rice ?

Hundred gram of Rice has 1 gram of Protein

How much Fat in 1 cup of Rice ?

1 cup of Rice has 0.19 gram of Fat

How much Protein in 1 cup of Rice ?

1 cup of Rice has 2.02 gram of Protein

How many Calories in 1 oz of Rice ?

Once of Rice has 16 Calories

How many Carbs in 100 gram of Rice ?

Hundred gram of Rice has 12 gram of Carbs

How many Calories in 1 kg of Rice ?

One kilogram of Rice has 557 Calories

How many Calories in 100 gram of Rice ?

Hundred gram of Rice has 56 Calories

How many Calories in 1 lb of Rice ?

One pound of Rice has 253 Calories

How many Calories in 4 oz of Rice ?

Quarter of a pound of Rice has 63 Calories

How much Protein in 1 lb of Rice ?

One pound of Rice has 5 gram of Protein

How many Carbs in 8 oz of Rice ?

Half of a pound of Rice has 27 gram of Carbs

How much Protein in 8 oz of Rice ?

Half of a pound of Rice has 3 gram of Protein

How many Carbs in 1 lb of Rice ?

One pound of Rice has 55 gram of Carbs

How much Protein in 4 oz of Rice ?

Quarter of a pound of Rice has 1 gram of Protein

How much Protein in 1 kg of Rice ?

One kilogram of Rice has 12 gram of Protein

How many Carbs in 4 oz of Rice ?

Quarter of a pound of Rice has 14 gram of Carbs

How much Fat in 1 kg of Rice ?

One kilogram of Rice has 1 gram of Fat

How many Carbs in 1 cup of Rice ?

1 cup of Rice has 21.09 gram of Carbs

How many Calories in 8 oz of Rice ?

Half of a pound of Rice has 126 Calories

How many Carbs in 1 kg of Rice ?

One kilogram of Rice has 121 gram of Carbs

How many Calories in 1 cup of Rice ?

1 cup of Rice has 97 Calories

Full list of Rice Nuntriens

Serving Size 1 cup (about 174 gram)

Protein2.02 g
Total Fat0.19 g
Carbohydrates21.09 g
Ash0.07 g
Water76.63 g
Fiber, total dietary1 g
Calcium, Ca2 mg
Iron, Fe0.14 mg
Magnesium, Mg5 mg
Phosphorus, P8 mg
Potassium, K10 mg
Sodium, Na5 mg
Zinc, Zn0.41 mg
Copper, Cu0.049 mg
Manganese, Mn0.262 mg
Selenium, Se5.6 µg
Vitamin E (alpha-tocopherol)0.04 mg
Thiamin0.02 mg
Riboflavin0.013 mg
Niacin0.29 mg
Pantothenic acid0.215 mg
Vitamin B-60.026 mg
Folate, total1 µg
Choline, total2.1 mg
Folate, food1 µg
Folate, DFE1 µg
Tryptophan0.023 g
Threonine0.072 g
Isoleucine0.087 g
Leucine0.167 g
Lysine0.073 g
Methionine0.047 g
Cystine0.041 g
Phenylalanine0.108 g
Tyrosine0.067 g
Valine0.123 g
Arginine0.168 g
Histidine0.047 g
Alanine0.117 g
Aspartic acid0.19 g
Glutamic acid0.393 g
Glycine0.092 g
Proline0.095 g
Serine0.106 g
Fatty acids, total saturated0.039 g
Fatty acids, total monounsaturated0.07 g
Fatty acids, total polyunsaturated0.069 g
Sugars, total including NLEA0.05 g

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