Rice, white, medium-grain, enriched, cooked

130 kcal
1 cup
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How many Calories in 1 cup of Rice ?

1 cup of Rice has 130 Calories

How many Carbs in 100 gram of Rice ?

Hundred gram of Rice has 15 gram of Carbs

How many Carbs in 1 lb of Rice ?

One pound of Rice has 70 gram of Carbs

How many Calories in 1 oz of Rice ?

Once of Rice has 20 Calories

How many Calories in 4 oz of Rice ?

Quarter of a pound of Rice has 79 Calories

How many Carbs in 8 oz of Rice ?

Half of a pound of Rice has 35 gram of Carbs

How much Fat in 1 lb of Rice ?

One pound of Rice has 1 gram of Fat

How many Calories in 1 lb of Rice ?

One pound of Rice has 317 Calories

How much Protein in 1 cup of Rice ?

1 cup of Rice has 2.38 gram of Protein

How much Protein in 1 lb of Rice ?

One pound of Rice has 6 gram of Protein

How many Carbs in 4 oz of Rice ?

Quarter of a pound of Rice has 17 gram of Carbs

How much Fat in 1 kg of Rice ?

One kilogram of Rice has 1 gram of Fat

How much Protein in 8 oz of Rice ?

Half of a pound of Rice has 3 gram of Protein

How much Protein in 100 gram of Rice ?

Hundred gram of Rice has 1 gram of Protein

How much Protein in 1 kg of Rice ?

One kilogram of Rice has 13 gram of Protein

How many Calories in 100 gram of Rice ?

Hundred gram of Rice has 70 Calories

How many Calories in 1 kg of Rice ?

One kilogram of Rice has 699 Calories

How many Carbs in 1 kg of Rice ?

One kilogram of Rice has 154 gram of Carbs

How much Fat in 1 cup of Rice ?

1 cup of Rice has 0.21 gram of Fat

How much Protein in 4 oz of Rice ?

Quarter of a pound of Rice has 1 gram of Protein

How many Carbs in 1 cup of Rice ?

1 cup of Rice has 28.59 gram of Carbs

How many Carbs in 1 oz of Rice ?

Once of Rice has 4 gram of Carbs

How many Calories in 8 oz of Rice ?

Half of a pound of Rice has 159 Calories

Rice Nuntriens

Serving Size 1 cup (about 186 gram)

Protein2.38 g
Total Fat0.21 g
Carbohydrates28.59 g
Ash0.21 g
Water68.61 g
Fiber, total dietary0.3 g
Calcium, Ca3 mg
Iron, Fe1.49 mg
Magnesium, Mg13 mg
Phosphorus, P37 mg
Potassium, K29 mg
Zinc, Zn0.42 mg
Copper, Cu0.038 mg
Manganese, Mn0.377 mg
Selenium, Se7.5 µg
Thiamin0.167 mg
Riboflavin0.016 mg
Niacin1.835 mg
Pantothenic acid0.411 mg
Vitamin B-60.05 mg
Folate, total58 µg
Folic acid56 µg
Folate, food2 µg
Folate, DFE97 µg
Tryptophan0.028 g
Threonine0.085 g
Isoleucine0.103 g
Leucine0.197 g
Lysine0.086 g
Methionine0.056 g
Cystine0.049 g
Phenylalanine0.127 g
Tyrosine0.08 g
Valine0.145 g
Arginine0.198 g
Histidine0.056 g
Alanine0.138 g
Aspartic acid0.224 g
Glutamic acid0.464 g
Glycine0.108 g
Proline0.112 g
Serine0.125 g
Fatty acids, total saturated0.057 g
Fatty acids, total monounsaturated0.065 g
Fatty acids, total polyunsaturated0.056 g

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