Rice, white, short-grain, raw, unenriched

358 kcal
1 cup
Measured on Sun, Mar 31, 19

358

Calories

0.52g

Fat

79.15g

Carbs

6.5g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Rice, white, short-grain, raw, unenriched. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Rice nutrition:

How many Carbs in 1 cup of Rice ?

1 cup of Rice has 79.15 gram of Carbs

How much Protein in 1 kg of Rice ?

One kilogram of Rice has 33 gram of Protein

How many Carbs in 100 gram of Rice ?

Hundred gram of Rice has 40 gram of Carbs

How much Protein in 8 oz of Rice ?

Half of a pound of Rice has 7 gram of Protein

How many Calories in 100 gram of Rice ?

Hundred gram of Rice has 179 Calories

How much Protein in 100 gram of Rice ?

Hundred gram of Rice has 3 gram of Protein

How many Calories in 1 lb of Rice ?

One pound of Rice has 812 Calories

How much Protein in 1 cup of Rice ?

1 cup of Rice has 6.5 gram of Protein

How many Carbs in 1 kg of Rice ?

One kilogram of Rice has 396 gram of Carbs

How many Calories in 8 oz of Rice ?

Half of a pound of Rice has 406 Calories

How many Carbs in 8 oz of Rice ?

Half of a pound of Rice has 90 gram of Carbs

How much Protein in 4 oz of Rice ?

Quarter of a pound of Rice has 4 gram of Protein

How much Fat in 8 oz of Rice ?

Half of a pound of Rice has 1 gram of Fat

How many Calories in 4 oz of Rice ?

Quarter of a pound of Rice has 203 Calories

How many Calories in 1 cup of Rice ?

1 cup of Rice has 358 Calories

How many Carbs in 1 lb of Rice ?

One pound of Rice has 180 gram of Carbs

How many Carbs in 1 oz of Rice ?

Once of Rice has 11 gram of Carbs

How many Carbs in 4 oz of Rice ?

Quarter of a pound of Rice has 45 gram of Carbs

How many Calories in 1 oz of Rice ?

Once of Rice has 51 Calories

How much Fat in 1 kg of Rice ?

One kilogram of Rice has 3 gram of Fat

How much Fat in 1 lb of Rice ?

One pound of Rice has 1 gram of Fat

How much Fat in 1 cup of Rice ?

1 cup of Rice has 0.52 gram of Fat

How much Protein in 1 oz of Rice ?

Once of Rice has 1 gram of Protein

How many Calories in 1 kg of Rice ?

One kilogram of Rice has 1790 Calories

How much Protein in 1 lb of Rice ?

One pound of Rice has 15 gram of Protein

What elements are in Rice, white, short-grain, raw, unenriched

Serving Size 1 cup (about 200 gram)

Protein6.5 g
Total Fat0.52 g
Carbohydrates79.15 g
Ash0.54 g
Water13.29 g
Calcium, Ca3 mg
Iron, Fe0.8 mg
Magnesium, Mg23 mg
Phosphorus, P95 mg
Potassium, K76 mg
Sodium, Na1 mg
Zinc, Zn1.1 mg
Copper, Cu0.21 mg
Manganese, Mn1.037 mg
Thiamin0.07 mg
Riboflavin0.048 mg
Niacin1.6 mg
Pantothenic acid1.287 mg
Vitamin B-60.171 mg
Folate, total6 µg
Folate, food6 µg
Folate, DFE6 µg
Tryptophan0.075 g
Threonine0.233 g
Isoleucine0.281 g
Leucine0.538 g
Lysine0.235 g
Methionine0.153 g
Cystine0.133 g
Phenylalanine0.348 g
Tyrosine0.217 g
Valine0.397 g
Arginine0.542 g
Histidine0.153 g
Alanine0.377 g
Aspartic acid0.611 g
Glutamic acid1.268 g
Glycine0.296 g
Proline0.306 g
Serine0.342 g
Fatty acids, total saturated0.14 g
Fatty acids, total monounsaturated0.161 g
Fatty acids, total polyunsaturated0.138 g

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